WaterRower S4 Скачать руководство пользователя страница 9

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ADVANCED PROGRAM 8- Tank Volume

The WaterRower S4 monitor allows you input the volume of water in the tank. The

tank volume is necessary in calculation of power (watts).

Scroll through your advanced programs options using the “advanced” button.

When advance program “8” is highlighted, press OK. Enter the tank volume in the

intensity window using the scroll button. Press OK when the desired tank volume

is reached.

ADVANCED PROGRAM 9- Firmware Version/Total Machine Distance

The WaterRower S4 monitor can display the firmware version (the version of the

software that runs the monitor) and the total distance that the machine has travelled.

Scroll through your advanced programs options using the “advanced” button.

When advance program “9” is highlighted, press OK. The total lifetime distance (in

kilometers) and firmware version will be displayed.

If you experience an problems with your S4 monitor please do not hesitate to contact

our office or visit our service website online at

www.waterrowerservice.com

WaterRower.com

Содержание S4

Страница 1: ...ptional Zone Bar shows position relative to a predefined work zone Duration shows the duration of exercise in time Distance shows the distance covered in various units The WaterRower S4 QuickSelect bu...

Страница 2: ...artrate feature is operational in units of beats min beats per minute Zones may be set for Heartrate Zone workouts see Setting Zones later in this manual Zone Bar Window The zone bar window displays t...

Страница 3: ...y and intensity units flags Scroll to the desired intensity unit m s mph 500m or 2km using the arrow buttons Once the desired unit is highlighted press OK and the monitor will return to ready mode Dis...

Страница 4: ...Strokerate Zone setting Scroll to the strokerate window using the zones button the upper strokerate unit digits will appear along with the strokerate flag and the zone bar will flash scrolling up to H...

Страница 5: ...minating the 1st work session Scroll to the first workout distance using the arrow buttons Once the desired workout distance is reached press OK the duration digits will appear along with the duration...

Страница 6: ...g up to HI The number 2 will appear in the program window denominating the 2nd work session Once the desired workout duration is reached press OK the duration digits will appear along with the duratio...

Страница 7: ...rojected Duration The WaterRower S4 monitor allows you to view your projected duration during a distance workout Projected duration is the duration projected for the set distance given the current int...

Страница 8: ...he heartrate zone HI setting c Time spent in the desired heartrate zone the time spent between the heartrate zone HI setting and the heartrate zone LO setting d Time spent below the desired heartrate...

Страница 9: ...ed ADVANCED PROGRAM 9 Firmware Version Total Machine Distance The WaterRower S4 monitor can display the firmware version the version of the software that runs the monitor and the total distance that t...