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VirtuFit Etappe 1 Spinbike

INDEX

SAFETY INSTRUCTIONS

ASSEMBLY INSTRUCTIONS

ADJUSTING THE BIKE

MAINTENANCE

CONTROL PANEL

EXPLODED DRAWING

PARTS LIST

TRAINING INSTRUCTIONS

3 - 4

5 - 8

9 - 10

11 -12

13 - 15

17 - 18

Содержание Etappe I

Страница 1: ...Etappe 1 Spinbike User manual EN 1 Gebruikershandleiding Virtufit Etappe 1 ...

Страница 2: ...IONS ASSEMBLY INSTRUCTIONS ASSEMBLY INSTRUCTIONS ADJUSTING THE BIKE ADJUSTING THE BIKE MAINTENANCE MAINTENANCE CONTROL PANEL CONTROL PANEL EXPLODED DRAWING EXPLODED DRAWING PARTS LIST PARTS LIST TRAINING INSTRUCTIONS TRAINING INSTRUCTIONS 3 4 5 8 9 10 11 12 13 15 16 17 18 19 ...

Страница 3: ...ess in your chest irregular heartbeat extreme shortness of breath lightheadedness dizziness or feelings of nausea If you do experience any of these conditions you should consult your doctor before continuing with your exercise program Keep children and pets away from the device The device is designed for adult use only Use the device on a solid flat level surface with a protective cover for your f...

Страница 4: ...ng techniques and or seek assistance if necessary Please keep the space at least 1 to 2 meter at the end of base frame to escape any accidents Place the device on a clean and flat surface Do not place the device on a thick carpet The device is for indoor use and not for outdoor use to prevent damage Keep the storage location dry clean and flat It is forbidden to use the device for purposes other t...

Страница 5: ... The spinbike contains socket screws make sure that the allen key is firmly in the bolt before you apply force to the key In this way you prevent the head of the socket head screw from being rotated NOTE Make sure you have enough space around the appliance before you start mounting Check that all necessary parts are present and use the available tools to install the appliance Attach the Front Stab...

Страница 6: ... align holes and fix in place with the Locking Knob 25 and flat washer 26 Now fix the Seat 13 to the seat post 12 as shown Insert the vertical Seat Post 10 into the main frame 16 and line up the holes Secure the saddle in position with the Adjustment Knob 7 The correct height for the seat can be adjusted after the bike is fully assembled ...

Страница 7: ... VAST DRAA Schuif de computer Computer Houder pt stekker A1 en A2 ASSEMBLY INSTRUCTIONS Slide the Handlebar Post 17 into the handlebar post housing on the main frame You will have to slacken the knurled section of the Spring Adjustment Knob 7 and pull the knob back and then select and align holes for the desired height Release the knob and retighten the knurled portion Remove the bolts and spring ...

Страница 8: ... side of the cycle as you sit on it Note that the Right pedal should be threaded on clockwise and the Left pedal anticlockwise NOTE The right pedal must be attached clockwise and the left pedal counter clockwise Coat the brake pad with silicone oil Use the supplied bottle of silicone oil to lightly lubricate the brake pad This ensures less friction on the flywheel and a quieter experience When you...

Страница 9: ...knob back Slide horizontal seat post into desired position Align holes and then retighten the adjusting knob To adjust the handlebar height slacken the spring knob and secondary knob and pull both knobs back Slide the handlebar post along the housing on the main frame to the desired height and with the holes aligned correctly tighten the spring adjusting knob and then the secondary knob FIG 3 FIG ...

Страница 10: ... ook als no deze veiligheidsvo situatie waarin je z stoppen met fietse Om de noodrem fu moet u de knop indrukken EMERGENCY BRAKE Emergency Brake FIG B The same knob that allows you to adjust the tension of the bike also doubles as the Emergency Brake Use this safety feature in any situation where you would need to get off thebikeand orstopthebike sflywheel Touse the Emergency Brake function in any...

Страница 11: ...ten as required Check the mobility of moving parts and components of the use equipment silicone spray if necessary Safeandeffectiveusecanonlybeachievedifthedevicewillbeassembledandmaintained well It is your responsibility to ensure that the equipment is regularly maintained Parts that are already used and or damaged must be replaced before continuing using The rower machine may only be used indoor...

Страница 12: ...next step Remove the battery and wait 15 seconds then reinsert the battery correctly ADVICE FOR HANDLING BATTERIES CHANGING THE BATTERIES 1 Remove the bettery when they are exhausted or if you do not use the product for an extended period of time in order to avoid hazards through leaking battery 2 Do not recharge battery nor dissemble or throw then into fire Danger of explosion 3 Pay attention to ...

Страница 13: ...CTION MODE RESET To confirm all settings Press and hold the button for 2 seconds to clear all settings SET To set the values of TIME DISTANCE DISTANCE CALORIES and PULSE you can hold down the button to quickly increase the values this is not possible during training ...

Страница 14: ...by the computer The computer then adds up DISTANCE You can press the SET button to set the distance you want to train between 0 00 and 99 50 and count down the computer You can also set the distance alone or have it tracked by the computer The computer then adds up CALORIES You can press the SET button to set the number of calories you want to work out between 0 00 and 99 50 and allow the computer...

Страница 15: ...bent gaan de waardes van TIME DISTANCE CALORIES omhoog zoals in Tekening B Als u een trainingsdoel heeft ingesteld TIME DISTANCE of CALORIES begint deze waarde af te tellen naar 0 tijdens het trainen Op het moment dat uw doel is bereikt gaat de computer 8 seconden piepen Als u blijft trainen telt de computer vanaf 0 omhoog Gebruik de MODE knop om te bevestigen en een nieuw doel in te stellen 3 In ...

Страница 16: ...16 EN VirtuFit Etappe 1 Spinbike EXPLODED DRAWING 4 4 TEKENING ONDERDELEN LIJSTφ ...

Страница 17: ... 1 24 End kap 3 2 25 Locking knob 1 26 Flat washer φ32 φ8 2 2 1 27 End kap 1 2 28 Fixing nut 1 2 29 Crank end cap 2 30 End kap 4 1 DESCRIPTION QTY 31 Lock nut 5 32 Bidon 1 33 Left crank 1 34 Crank coer 1 35 Bearing 2 36 Right crank 1 37 End kap 2 4 38 Fixing nut 2 2 39 Fixing bolt M6 54 2 40 Nut M6 2 41 Screw ST4 2 19 6 42 Screw ST4 2 19 4 43 Screw ST4 8 13 5 44 Outer chain cover 1 45 Little chain...

Страница 18: ... Flywheel cover 1 65 Flat washer 35 20 2 0 1 66 Fixing nut 2 67 Spring 2 1 68 Short fixing tube 1 69 Flat washer 27 M20 1 1 70 Domed nut 1 71 Spring cover 1 72 Spring 3 1 73 Plastic frame 1 74 Little plastic 1 75 Woolly block 1 76 Bolt 1 2 77 Spring brake 1 78 Lock nut 2 79 Spring washer 2 80 Bolt 2 2 ...

Страница 19: ... that raise your heart rate and warm the working muscles Activities may include brisk walking jogging jumping jacks jump rope and running in place Stretching while your muscles are warm after a proper warm up and again after your strength or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of ...

Страница 20: ...For questions or missing parts please contact your dealer ...

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