Handles
If desired, you can attach to the machine the two handles
that are designed for upper body exercises. The two
handles are stored in two compartments at the back side
of the machine. See the picture below. They can be
easily installed and conveniently stored. Below are the
steps to install the handles.
Step 1: Slide out the two handles from each of their
compartments at the back side of the machine
Step 2: Insert the handles to the desired position. There
are 10 holes with pop-down caps to accommodate four
handle hpositions.
Four handle positions designed for different muscle
group workout.
Resistance Bands
If desired, you can attach the pair of resistance bands
designed for arm exercises.
Below illustration shows how to attach the resistance
bands to the machine.
1. Turn-slide out the metal latch at the bottom of the
machine.
2. Attach the spring hook of the resistance band onto
the latch.
3. Repeat to attach both resistance bands.
Battery
The remote control uses a lithium cell battery, CR2032
3V, which is included in a new machine. A battery can
last for a couple of years of regular use.
A new remote comes with a thin plastic sheet at the
right side of the remote to insulate the battery. Remove
the plastic sheet to use the remote control.
When the battery needs to be replaced, follow the
illustrations below to replace the battery. You can use a
coin to unscrew the battery compartment cover.
