AB Exerciser
AB Exerciser
4
Before starting, lay out all
the parts and hardware in a
clear fl at area. Familiarize
yourself with the parts and
assembly by carefully read-
ing the instructions.
HOW TO ASSEMBLE
Lock the square pipe with
pin.
Insert the right Arc pipe to
the elbow and turn to left
side.
Insert to the other elbow
and lock with pin.
Lock the front leg with pin.
Job Done, Congratulation!
5
BEFORE YOU GET STARTED
Please remember to consult with a professional trainer, licensed fi tness author-
ity or physician before starting this or any other exercise machine or program
Use the UltraFit AB Exerciser on a level surface only.
Make sure when you using your UltraFit AB Exerciser to maintain a gentle grip
on the handles at all times that is comfortable for your height.
For better results, allow your midsection (abdominal muscles) to do the work.
Try not to use you’re arms too much or you wont get the full benefi t of the exer-
cise. On the UltraFit AB Exerciser you get two way toning; it’s effective both on
the way up and on the way down!
While using your UltraFit AB Exerciser keep your head on the back pad while
performing the exercises to maintain proper form. Lifting your neck off the pad
your could cause unnecessary strain to your neck; as well it makes the exer-
cise less effective. Make sure to keep your abs tight and contract the muscle
thru the full range of motion.
Lock the front leg with pin.
Lock the square pipe with
Lock the square pipe with
Lock the square pipe with
Insert the right Arc pipe to
the elbow and turn to left
side.
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Please remember to consult with a professional trainer, licensed fi tness author-
Try not to use you’re arms too much or you wont get the full benefi t of the exer-
cise. On the UltraFit AB Exerciser you get two way toning; it’s effective both on
While using your UltraFit AB Exerciser keep your head on the back pad while
performing the exercises to maintain proper form. Lifting your neck off the pad
your could cause unnecessary strain to your neck; as well it makes the exer-
cise less effective. Make sure to keep your abs tight and contract the muscle
Please remember to consult with a professional trainer, licensed fi tness author-
ity or physician before starting this or any other exercise machine or program
Make sure when you using your UltraFit AB Exerciser to maintain a gentle grip
on the handles at all times that is comfortable for your height.
For better results, allow your midsection (abdominal muscles) to do the work.
Try not to use you’re arms too much or you wont get the full benefi t of the exer-
cise. On the UltraFit AB Exerciser you get two way toning; it’s effective both on
cise. On the UltraFit AB Exerciser you get two way toning; it’s effective both on
cise. On the UltraFit AB Exerciser you get two way toning; it’s effective both on
Please remember to consult with a professional trainer, licensed fi tness author-
ity or physician before starting this or any other exercise machine or program
Make sure when you using your UltraFit AB Exerciser to maintain a gentle grip
on the handles at all times that is comfortable for your height.
For better results, allow your midsection (abdominal muscles) to do the work.
Try not to use you’re arms too much or you wont get the full benefi t of the exer-
cise. On the UltraFit AB Exerciser you get two way toning; it’s effective both on
ity or physician before starting this or any other exercise machine or program
Make sure when you using your UltraFit AB Exerciser to maintain a gentle grip
For better results, allow your midsection (abdominal muscles) to do the work.
Try not to use you’re arms too much or you wont get the full benefi t of the exer-
cise. On the UltraFit AB Exerciser you get two way toning; it’s effective both on
While using your UltraFit AB Exerciser keep your head on the back pad while
performing the exercises to maintain proper form. Lifting your neck off the pad
your could cause unnecessary strain to your neck; as well it makes the exer-
cise less effective. Make sure to keep your abs tight and contract the muscle
Please remember to consult with a professional trainer, licensed fi tness author-
cise. On the UltraFit AB Exerciser you get two way toning; it’s effective both on
cise. On the UltraFit AB Exerciser you get two way toning; it’s effective both on
cise. On the UltraFit AB Exerciser you get two way toning; it’s effective both on
thru the full range of motion.
your could cause unnecessary strain to your neck; as well it makes the exer-
cise less effective. Make sure to keep your abs tight and contract the muscle
thru the full range of motion.
While using your UltraFit AB Exerciser keep your head on the back pad while
performing the exercises to maintain proper form. Lifting your neck off the pad
your could cause unnecessary strain to your neck; as well it makes the exer-
cise less effective. Make sure to keep your abs tight and contract the muscle
While using your UltraFit AB Exerciser keep your head on the back pad while
performing the exercises to maintain proper form. Lifting your neck off the pad
your could cause unnecessary strain to your neck; as well it makes the exer-
cise less effective. Make sure to keep your abs tight and contract the muscle
While using your UltraFit AB Exerciser keep your head on the back pad while
performing the exercises to maintain proper form. Lifting your neck off the pad
your could cause unnecessary strain to your neck; as well it makes the exer-
cise less effective. Make sure to keep your abs tight and contract the muscle
cise. On the UltraFit AB Exerciser you get two way toning; it’s effective both on
While using your UltraFit AB Exerciser keep your head on the back pad while
performing the exercises to maintain proper form. Lifting your neck off the pad
your could cause unnecessary strain to your neck; as well it makes the exer-
cise less effective. Make sure to keep your abs tight and contract the muscle
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cise less effective. Make sure to keep your abs tight and contract the muscle
cise less effective. Make sure to keep your abs tight and contract the muscle
