Tunturi FitRun 90i PRO, Руководство пользователя

Страница: 29 / 112

2 9
GB
⚠ CAUTION
• Holding the contact hand-grip heart rate measurement pads is
required for this function�
Result Body fat test
<20 Too thin
20~25 Normal
26~29 Little overweight
>29
Too Fat
HRC program
- Press “MODE” button continuously untill HRC appears in
“DISTANCE” window�
- Press and hold “MODE” button for 3 seconds to enter age setting
mode ( default = 30 )
Adjust to required age by using “SPEED/ INCLINE” buttons and
press “MODE” button to confirm�
- Console will show a recomended HR target based on your age,
you can adjust by useing “SPEED/ INCLINE” buttons and press
“MODE” ton confirm setting�
- Console will show maximum speed, you can adjust by useing
“SPEED/ INCLINE” buttons and press “MODE” to confirm setting�
‼ NOTE
• Trainer will not exceed the pre set maximum speed during this
programmed workout�
- Console will show training time ( default = 10:00 ) Adjust to
required time by using “SPEED/ INCLINE” buttons and press
“MODE” button to confirm�
- Press “START” button to start your workout�
Program progress
The exercise will start with speed 3�0km/h and system will detect your
heart rate signal every 20 seconds�
- If detected heart rate is less than the 90% of the target heart rate,
speed will accelerate 1�0km/h�
- If detected heart rate is less than the 95% of the target heart rate,
speed will accelerate 0�5km/h�
- If detected heart rate is less than the 97% of the target heart rate,
speed will accelerate 0�3km/h�
- If detected heart rate is between97%-103% of the target heart rate,
speed will not change�
- If the detected heart rate is more than 110% of the target heart
rate, speed will decrease 1�0km/h�
- If detected heart rate is more than 105% of the target heart rate,
speed will decrease 0�5km/h�
- If detected heart rate is more than 103% of the target heart rate,
speed will decrease 0�3km/h�
- If detected heart rate is between 97%-103% of the target heart
rate, speed will not change�
- When reach the max speed, but the heart rate is more than 103%
or less than 97% of the target heart rate, system will decrease or
increase incline by 1 step or increase 1 step until the heart rate is
between 97%-103% of the target heart rate�
- If there is no heart rate signal lasts for more than 30 seconds,
system will show “NO HR”, after 20 seconds still no signal
detected, the treadmill will be stop�
‼ NOTE
• After finish the HRC workout, all pre set values for HRC program
will be reset to default�
Bluetooth & APP
- This console can connect with an APP on a smart device by
Bluetooth (iOS & Android)�
- Establish the Bluetooth connection only via the connection mode
on the installed APP on your smart device�
‼ NOTE
• Tunturi only provides the option to connect your fintess console
throughout a bluetooth connection� Therefore Tunturi cannot be
held resposible for damage, or malfunctioning of products other
than Tunturi products�
• Check the website for extra information�
Cleaning and maintenance
⚠ WARNING
• Your trainer requires monthly maintenance, even when not being
used�
• Before cleaning and maintenance, remove the mains plug from
the wall socket�
• Do not use solvents to clean the equipment�
- Do not block the ventilation openings� Keep the ventilation
openings clear from dust, dirt and other obstructions�
- Clean the equipment with a soft, absorbent cloth after each use�
- Clean the visible parts of the equipment with a vacuum cleaner
with a small suction nozzle
- Regularly check that all screws and nuts are tight�
⚠ CAUTION
• We recommend to use indoor shoes only on your treadmill�
When you don’t have these we do recommend to check the
soles of your footwear before using them on your treadmill�
The treadmill is not sustainable for dirt from outdoors�
General Cleaning
Dirt, dust, and pet hair can block air inlets and accumulate on the
running belt� On a monthly basis: vacuum underneath your treadmill
to prevent build-up�
UNPLUG POWER CORD BEFORE THIS TASK�
Belt Dust
This occurs during normal break-in or until the belt stabilizes� Wiping
off excess dust with a damp cloth will minimize build-up�
Belt and Running Deck
Your treadmill uses a very high-efficient low-friction bed�
Performance is maximized when the running deck is kept clean and
free from dust and dirt� Dirt and dust particles between running deck
and running belt will damage your running deck surface affecting
your performance and product lifetime�
How to clean running deck
Use a soft, dry, non-abrasive cloth to wipe the edge of the belt and
the area between the belt edge and frame� try to reach under the
running belt edges too, to remove the dirt build up on the edges too�
How to clean running belt surface
Firstly use a nylon scrub brush to remove the loose particles from the
running belt surface� Than use wrung out damp cloth (no cleaners or
abrasives) to gentle clean the top of the textured belt� Allow the belt
to fully dry before using�