CS Treadmill Owner’s Guide
11
CHR (Contact Heart Rate)
chapter one: basic operation
Contact
Heart Rate
(CHR)
The CHR system lets you monitor your heart rate without
wearing a strap.
Gently grasp the contact heart rate pads as shown below.
When the system detects your hands, the Heart Rate label will
start flashing in time with your heart beat. During this time, the
system is analyzing and locking in your heart rate. Within about
15 seconds, your digital heart rate in beats per minute should be
displayed.
Important:
The CHR System should only be used while walking
at speeds of 4 mph or lower. Above this speed the CHR accuracy is
unavoidably unreliable due to large muscle movements.
Содержание CS4.0
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Страница 19: ...CS Treadmill Owner s Guide 19 Display chapter two the console CS4 0 Treadmill Display ...
Страница 21: ...CS Treadmill Owner s Guide 21 CS8 0 CS6 0 Treadmill Display Display chapter two the console ...
Страница 51: ...Target Heart Rate Chart A Guide to Help You Pick an Initial Target Heart Rate appendix a ...
Страница 52: ...CS Treadmill Owner s Guide 52 appendix a Target Heart Rate Chart ...
Страница 53: ...METs Table How Speed and Incline Affect Workload Expressed in METs appendix b ...
Страница 54: ...CS Treadmill Owner s Guide 54 appendix b ...
Страница 55: ...METs Explanation and Formulas A Note About Calorie Expenditure Calculations appendix c ...
Страница 57: ...Specifications The Size and Performance Attributes of Your CS Treadmill appendix d ...
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