Trojan X-TRAINER 400, Инструкция по уходу и руководство по сборке

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1480-13
6. USER DIFFERENT TRAINING MODE
6-1 After monitor is powered on and the screen enters standby mode, UO is flashing on the bottom line, user may
press
▲
/
▼
to select Ul-U4 and MODE for confirmation.
6-2 After user selected, press
▲
/
▼
and MODE for personal data setting, NAME, GENDER, AGE, HEIGHT, WEIGHT.
6-3 After personal data setting screen, enter different training modes selection, MANUAL QUICK START is shown
on the bottom line, user may press START to go to exercise directly. Or press
▼
/
▲
and MODE for training
mode MANUAL, PROGRAM, WATT CONTROL, FITNESS TEST, HEART RATE CONTROL, USER PROGRAM,
PERSONAL TRAINING selection.
6-4 MANUAL QUICK START user may press START to start training, all function values will count up from zero.
You may operate all available buttons on the screen for functions setting or display during training, please refer to
“FUNCTION BUTTONS DURING TRAINING” below
6-5 MANUAL
6-5-1 Press START button to start training, all function values will count up from zero.
6-5-2 Press MODE to preset function values for LOAD (1 - 16), TIME, DIST, CAL, and PULSE by pressing
▲
/
▼
button and MODE for confirmation. Press START for training, all function values will count down
from preset figures to zero. Monitor will sound alarm to remind user when a preset value is achieved
6-5-3 You may operate all available buttons on the screen for functions setting or display during training, please
refer to “FUNCTION BUTTONS DURING TRAINING” below.
6-6 PROGRAM
6-6-1 Press START button to start training, all function values will count up from zero.
6-6-2 Press MODE to preset function values for PROGRAM (P1-P12), LEVEL (1 - 16), TIME, DIST, CAL, PULSE
by pressing
▲
/
▼
button and MODE for confirmation. Press START for training, all function values will
count down from preset figures to zero. Monitor will sound alarm to remind user when a preset value is
achieved
6-6-3 You may operate all available buttons on the screen for functions setting or display during training, please
refer to “FUNCTION BUTTONS DURING TRAINING” below.
6-7 WATT CONTROL
6-7-1Press START button to start training, all function values will count up from zero.
6-7-2 Press MODE to preset function values for WATT, TIME, DIST, CAL, and PULSE by pressing
▲
/
▼
button
and MODE for confirmation. Press START button for training, all function values will count down from
preset figures to zero. (WATT preset value is 120, each increment or decrement is 5). Monitor will sound
alarm to remind user when a preset value is achieved
6-8 HEART RATE CONTROL
6-8-1 Press START button to start training, all function values will count up from zero.
6-8-2 Press MODE to preset heart rate target percentage (50%, 75%, 90% and target 100%), TIME, DIST, CAL by
pressing
▲
/
▼
button and MODE for confirmation. Press START button for training, all function values will
count down from preset figures to zero. Monitor will sound alarm to remind user when a preset value is
achieved
6-9 USER PROGRAM
6-9-1 Press START button to start training, all function values will count up from zero. User may adjust LOAD
(1 - 16 ) for each flashing column by pressing
▲
/
▼
.
6-9-2 Press MODE to preset user’s own program profiles for training by pressing
▲
/
▼
button and MODE for
confirmation, press MODE for over 2 seconds to quit.
6-9-3 To preset function values for TIME, DIST, CAL, and PULSE by pressing
▲
/
▼
button and MODE for
confirmation
6-9-4 Press START button to train and all function values will count down from preset figures to zero. Monitor
will sound alarm to remind user when a preset value is achieved
6-9-5 You may operate all available buttons on the screen for functions setting or display during training, please
refer to “FUNCTION BUTTONS DURING TRAINING” below.
COMPUTER FUNCTIONS