background image

10283-9

Speed

Interval

6 KM / hr. Below

1 year

6~12 KM / hr.

6 months

12 KM / hr. Above

3 months

Содержание IRONMAN 520

Страница 1: ...TROJAN MY SPACE MY TIME CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE USING THIS EQUIPMENT KEEP THIS MANUAL FOR FUTURE REFERENCE...

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Страница 5: ...k Speed 1 16 kph Functions Speed distance time calories incline pulse Programs 7 pre set 1 manual 3 heart rate control 4 user Elevation Electronic incline 0 12 Running deck mm 1230 l x 630 w Set up si...

Страница 6: ...ght Upright 1 E Left Decoration Cover 1 F Right Decoration Cover 1 G MP3 sound wire 1 ITEM Description Qty a Truss Hex Screw M8 x P1 25 x 15 16 b Truss Philips SelfTapping Screw M5 x 15 6 c Hex Wrench...

Страница 7: ...g the machine CAUTION Ensure that cables are not damaged during assembly or when tightening screws CAUTION Ensure that cables are not damaged during assembly or when tightening screws CAUTION Ensure t...

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Страница 9: ...10283 9 Speed Interval 6 KM hr Below 1 year 6 12 KM hr 6 months 12 KM hr Above 3 months...

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Страница 12: ...10283 12 HEART RATETRANING ZONES LOW FAT BURN AEROBIC HIGH...

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Страница 20: ...2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 1 5 1 0 KPH 1 6 2 4 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 2 4 1 6 Level 6 ELEVATION 0 0 1 0 1 0 1 0 1...

Страница 21: ...2 5 2 0 KPH 3 2 4 0 4 8 8 8 5 6 8 8 5 6 9 6 6 4 9 6 6 4 9 6 7 2 9 6 7 2 9 6 7 2 9 6 7 2 9 6 6 4 9 6 6 4 9 6 5 6 8 8 7 2 4 8 4 0 3 2 Level 6 ELEVATION 2 0 2 0 3 0 3 0 3 0 4 0 4 0 4 0 4 0 5 0 5 0 5 0 5...

Страница 22: ...0 4 8 8 0 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 8 0 7 2 4 8 4 0 3 2 Level 6 ELEVATION 0 0 0 0 0 0 0 0 0 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0...

Страница 23: ...2 5 2 0 KPH 3 2 4 0 4 8 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 7 2 4 8 4 0 3 2 Level 6 MPH 2 0 2 5 3 0 6 0 4 5 6 0 4 5 6 0 4 5 6 0 4 5 6 0 4 5 6 0...

Страница 24: ...2 4 0 4 8 6 4 8 0 8 8 8 0 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 8 0 6 4 4 8 4 0 3 2 Level 6 MPH 2 0 2 5 3 0 4 0 5 0 5 5 6 0 6 5 6 0 6 5 6 0 6 5 6 0 6 5 6 0 6 5 6 0 6...

Страница 25: ...0 3 5 2 0 1 5 1 0 KPH 1 6 2 4 3 2 4 8 5 6 6 4 7 2 7 2 7 2 8 0 8 0 8 0 8 0 8 8 8 8 8 8 8 8 8 0 8 0 8 0 7 2 7 2 7 2 6 4 6 4 6 4 5 6 3 2 2 4 1 6 Level 6 MPH 1 0 1 5 2 0 3 5 4 0 4 5 5 0 5 0 5 0 5 5 5 5 5...

Страница 26: ...NG The Heart and Stroke Foundation South Africa encourages all South Africans to make heart healthy choices that include daily physical activity exercise and a balanced diet UseTrojan SA s No 1 sellin...

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Страница 30: ...sher M8 x 3 0t 2 24 Rubber Pad 18 x 8 x 2 0T 3 25 Washer 16 x 8 x 1 5T 1 26 Drive Belt 230J8 1 27 Running Board 1 28 Air ShoxTube PCF2530 2 29 Double Side Tape 25 x 75 x 0 3T 4 30 Truss Philips Screw...

Страница 31: ...15 1 71 Spring NCC51114 1 72 Inner End Cap PAZ3020 1 73 Truss Philips Screw M4 x P0 7 x 12 1 74 Truss Philips Screw M5 x P0 8 x 30 1 75 Nylon Nut M5 x P0 8 1 76 Plastic Post Pad PCAP1721 4 77 Truss He...

Страница 32: ...Left 1 118 Decorative Cover Right 1 119 Truss Philips Screw M5 x P0 8 x 15 6 121 CKS Hex Screw M8 x P1 25 x 15 2 122 Motor Fixing Plate 1 123 CKS Hex Screw M8 x P1 25 x 105 15 mm 1 124 Washer 16 x 8...

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Страница 35: ...Pty Ltd 16 Peltier Drive Sunninghill Ext 6 Sandton 2146 South Africa If this product proves to be faulty during normal use due to defective materials or workmanship Refer to user manual or website for...

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