ICON Health & Fitness NordicTrack Elite 1000 Скачать руководство пользователя

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USER’S MANUAL

Model No. NTL89122.0

Serial No.

Write the serial number in the space

above for reference.

REGISTER YOUR

PRODUCT

CUSTOMER CARE

Serial

Number

Decal

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference.

nordictrack.com

To register your product and

activate your warranty today, go

to my.nordictrack.com.

For service at any time, go to

support.nordictrack.com.
Or call 1-833-680-iFIT

(1-833-680-4348)

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.

Содержание NordicTrack Elite 1000

Страница 1: ...recautions and instructions in this manual before using this equipment Keep this manual for future reference nordictrack com To register your product and activate your warranty today go to my nordictr...

Страница 2: ...e warn ing decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replace ment decal Apply the decal in the location shown Note The de...

Страница 3: ...ll at a time 13 Wear appropriate exercise clothes while using the treadmill Do not wear loose clothes that could become caught in the treadmill Athletic support clothes are recom mended for both men a...

Страница 4: ...embled See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on page 31 You must be able to safely lift 45 lbs 20 kg to move the treadmill 25 When folding or moving the treadmill make sure tha...

Страница 5: ...5 all STANDARD SERVICE PLANS...

Страница 6: ...ont cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front...

Страница 7: ...l The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 10 x 3 4 Screw 6 4...

Страница 8: ...normal If there is an oily substance on the treadmill wipe it off with a soft cloth and a mild non abrasive cleaner Left parts are marked L or Left and right parts are marked R or Right To identify s...

Страница 9: ...e Upright Wire 88 Then insert the Upright Wire into the lower end of the Right Upright and pull the upper end of the wire tie until the Upright Wire is routed through the Right Upright 97 86 88 88 86...

Страница 10: ...yet Then partially tighten a 3 8 x 1 1 4 Screw 1 and a 3 8 x 1 3 4 Screw 2 with 3 8 Star Washers 11 into the bottom of the Right Upright 86 do not fully tighten the Screws yet Attach the Left Upright...

Страница 11: ...o avoid scratching the console assembly Remove and save the four 1 4 x 1 2 Screws 24 7 7 Attach the Right and Left Trays 99 98 to the console assembly E with eight 8 x 1 2 Screws 5 start all eight Scr...

Страница 12: ...the other Handrail 80 as described above Note There are no wires in the Left Upright 85 Then remove and discard the indicated screws G 88 86 80 F 85 80 12 12 12 7 7 G G 9 24 10 E 10 24 80 80 H 9 Do no...

Страница 13: ...80 80 87 6 10 10 E A 86 10 Insert the Upright Wire 88 through the indicated looped tie I Connect the Upright Wire 88 to the wire J from the console assembly E The connectors should slide together easi...

Страница 14: ...ndrail Cover 79 with four 8 x 3 4 Screws 4 start all four Screws and then tighten them Attach the Left Handrail Cover 78 and the Left Bottom Handrail Cover 82 in the same way 79 E 4 78 82 4 4 83 80 4...

Страница 15: ...the Frame 60 to the upright position IMPORTANT Do not raise the Frame past the vertical position Have a second person hold the Frame until step 17 is completed Remove the two 5 16 x 3 4 Screws 8 from...

Страница 16: ...Remove the 5 16 Nut 39 and the 5 16 x 2 1 4 Bolt 29 from the bracket on the Latch Crossbar 31 Align the upper end of the Storage Latch 35 with the bracket on the Latch Crossbar 31 and insert the 5 16...

Страница 17: ...ard and press it onto the Right Inner Base Cover To register your product and activate your warranty today go to my nordictrack com 18 95 92 93 2 85 3 3 1 2 94 86 1 19 Make sure that all parts are pro...

Страница 18: ...d B into a surge suppressor A and plug the surge suppressor into an appropri ate outlet D that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be o...

Страница 19: ...it guides you through an effective exercise session You can also create your own workouts track your workout results and access many other features When you use the manual mode of the console you can...

Страница 20: ...ch unit of measurement is selected see HOW TO CHANGE CONSOLE SETTINGS on page 27 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a table...

Страница 21: ...nd then touch Update The console will check for firmware updates See step 5 on page 27 for more information 5 Calibrate the incline system First touch the menu button three horizontal lines symbol tou...

Страница 22: ...d down the button the speed setting will change in increments of 0 5 mph If you press one of the numbered speed buttons the walking belt will gradually change speed until it reaches the selected speed...

Страница 23: ...e console See HOW TO TURN ON THE POWER on page 18 Note It may take some time for the console to be ready for use 2 Select the home screen or the workout library When you turn on the power the home scr...

Страница 24: ...e speed or incline during the workout the num ber of calories you burn will be affected To pause the workout simply touch the screen and touch the pause symbol To continue the workout touch the play s...

Страница 25: ...or your workout Note If you want to start and end the workout at the same point use the Close Loop or Out Back options You can also select whether you want your workout to snap to the road If you make...

Страница 26: ...password To switch users within your iFIT account touch the menu button touch Settings and then touch Manage Accounts If more than one user is associ ated with the account a list of users will appear...

Страница 27: ...n Workout Manage Accounts Equipment Equipment Info Equipment Settings Maintenance Wi Fi About Legal 3 Customize the time zone and other settings To customize the time zone or other settings touch Equi...

Страница 28: ...al seconds for the list of wireless networks to appear Note You must have your own wireless network and an 802 11b g n router with SSID broadcast enabled hidden networks are not supported When a list...

Страница 29: ...TIONAL HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system the key to achieving the best results is to maintain the proper heart rate during your workouts T...

Страница 30: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the eq...

Страница 31: ...MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is in the locked position Moving the treadmill may require two people Take any...

Страница 32: ...erly grounded outlet see page 18 Use only a surge suppressor that meets all of the specifications described on page 18 IMPORTANT If the treadmill is connected to an AFCI equipped outlet and your circu...

Страница 33: ...suspect that the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is o...

Страница 34: ...e opening and have a second person press the power switch into the on reset position Continue holding the reset button D until the console turns on When the reset operation is complete the console wil...

Страница 35: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Страница 36: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 37: ...37 NOTES...

Страница 38: ...Platform Cushion 43 1 Console 44 1 Left Foot Rail 45 1 Right Foot Rail 46 1 Warning Decal 47 1 Walking Platform 48 2 Console Cable Tie 49 1 Walking Belt 50 2 Belt Guide 51 4 Rubber Cushion 52 2 1 2 P...

Страница 39: ...Head Screw 104 1 Left Frame Cover 105 1 Right Frame Cover 106 6 1 4 x 1 Screw 107 1 Filter 108 2 8 x 1 2 Machine Screw User s Manual Note Specifications are subject to change without notice For inform...

Страница 40: ...56 50 50 25 23 20 34 20 34 20 34 20 32 44 49 26 45 32 39 14 62 4 4 20 34 4 84 84 31 39 28 35 29 39 12 8 12 8 42 58 59 42 104 106 106 106 106 106 106 103 103 103 103 103 103 103 103 103 103 103 103 103...

Страница 41: ...41 66 65 68 38 33 69 67 71 22 72 38 38 33 69 67 38 68 73 4 4 4 4 4 4 4 77 4 27 75 74 76 21 70 4 5 5 4 4 5 4 4 4 37 37 4 37 37 37 4 4 EXPLODED DRAWING B Model No NTL89122 0 R0821A...

Страница 42: ...4 10 87 11 15 69 96 95 38 97 96 91 90 94 13 89 88 11 90 91 92 19 19 2 69 15 2 11 89 3 11 11 1 9 3 11 57 57 13 38 93 1 88 86 3 11 5 8 5 101 102 8 5 5 8 6 10 80 83 7 12 79 4 4 10 24 10 24 EXPLODED DRAW...

Страница 43: ...43 16 4 4 16 4 40 27 99 98 5 5 48 4 4 4 4 4 4 4 41 17 100 43 4 5 5 5 5 5 4 4 4 4 4 5 EXPLODED DRAWING D Model No NTL89122 0 R0821A...

Страница 44: ...rchased or transported outside the USA 3 if any instruction or warning in this manual is not followed 4 if the product is abused or improperly or abnormally used 5 if the product is modified to alter...

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