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Cooking with your reversible grill:
Meat on the reversible grill:
Cut meat into 1 inch cubes for kebabs.
Tender meat cuts, like sirloin, are generally
more suitable for grilling than less tender meat
cuts, such as rump. Less tender meat cuts can
still be grilled, but may benefit from marinating
beforehand.
Take steaks out of the fridge at least 60 minutes
before grilling so that they can reach room
temperature.
Cooking steak:
Rub sea salt on each side of the steak to be
cooked. For medium –rare steak, cook it for
a few minutes per side and then use tongs to
sear the perimeter.
Brush the steaks with melted butter, and flip
them over letting them sear for another few
minutes. Repeat on the other side.
Let the steaks rest for 4 – 5 minutes and
sprinkle pepper on top.
See the table on the next page for suggested
cooking times for cooking meat on the grill, on
a medium – high heat.
Fish
Thickness
Approximate cooking
times (turn once)
Whole
10 – 20 minutes
Fillets
3/4 inches
7 – 9 minutes
Steaks
1 inch
9 – 10 minutes
Raw king
prawns
2 – 4 minutes
NOTE:
These times are approximate. Times
can vary depending on the size, thickness and
quantity of the recipe. Adjusting the temperature
will also change the cooking times.
Seafood on the reversible grill:
To cook prawns:
Toss peeled prawns with a mixture of baking
soda and salt and let them rest for at least
fifteen minutes.
Slide your prawns onto skewers so that they
are tightly packed together, with no space
between each prawn.
This helps the prawns to brown on the outside
without going rubbery inside.
If you are using bamboo skewers, be sure to
soak them in water first.
Dry the prawns before cooking them, either
by blotting them with paper towels, or placing
the skewers in the fridge for an hour before
cooking, laying the skewers over the edge of
a baking dish or bowl, so that they are fully
elevated.
Brush the prawns with olive oil when you are
ready to cook.
Turn the Reversible grill up to the highest heat
and cook them on the grill for 6 - 8 minutes or
until they are browned, turning them every few
minutes.
Serve with a squeeze of lemon and salt.
See below table for suggested cooking times
for cooking fish on the grill, on a medium – high
heat:
Fish
Thickness
Approximate cooking
times (turn once)
Whole
10 – 20 minutes
Fillets
3/4 inches
7 – 9 minutes
Steaks
1 inch
9 – 10 minutes
Raw king
prawns
2 – 4 minutes
NOTE:
These times are approximate. Times
can vary depending on the size, thickness and
quantity of the recipe. Adjusting the temperature
will also change the cooking times.
