31
P5 Training programmes
No. Position RUN Freq. Level Amp.
1
02
60
30
L
1.1
2
03
55
40
L
0.85
3
18
40
40
L
0.85
4
25
50
45
H
1.3
5
14
35
45
L
0.85
6
09
60
50
L
0.78
7
19
55
45
H
1.3
8
08
60
50
L
0.78
9
31
30
40
L
0.85
10
24
35
35
L
0.9
P7 Training programmes
No. Position RUN Freq. Level Amp.
1
01
40
35
L
0.9
2
19
55
35
L
0.9
3
10
30
40
L
0.85
4
06
35
40
H
1.4
5
14
35
45
L
0.85
6
12
40
50
L
0.78
7
25
55
45
H
1.3
8
08
60
45
L
0.85
9
32
35
35
L
0.9
10
22
35
35
L
0.9
P6 Training programmes
No. Position RUN Freq. Level Amp.
1
05
45
35
L
0.9
2
08
55
40
L
0.85
3
26
40
40
L
0.85
4
25
35
45
L
0.85
5
04
45
50
H
1
6
11
35
45
L
0.85
7
30
35
40
L
0.85
8
18
40
40
L
0.85
9
21
50
35
L
0.9
10
24
40
30
L
1.1
P8 Training programmes
No. Position RUN Freq. Level Amp.
1
32
40
35
L
0.9
2
21
55
40
L
0.85
3
25
30
45
L
0.85
4
26
35
45
H
1.3
5
11
40
40
L
0.85
6
12
40
45
L
0.85
7
04
45
50
H
1
8
09
50
45
L
0.85
9
06
45
40
L
0.85
10
27
45
35
L
0.9
Содержание TF-VT9PRO-2
Страница 2: ...2 VT9 PRO...
Страница 4: ...4 VT9 PRO 9 WARRANTY 39 10 CONTACT 41...
Страница 43: ...43...
Страница 44: ...Vibration Plate VT9 Pro...