Taurus TF-K22604, Руководство по сборке и эксплуатации

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Ergo-X
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3. To resume the programme, press START again.
4. To end the programme, press STOP or finish the interval training.
A signal sounds for 1 second and the values for TOTAL TIME, TIME, DISTANCE, CALORIES, WATTS, SPEED,
RPM and PULSE will be shown for 30 seconds.
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NOTICE
+ The display of the values for WATTS, SPEED, RPM switches every 5 seconds between AVG
and MAX.
+ The display of the PULSE switches every 5 seconds between 65%, 85% and MAX.
3.5.3 Interval Custom
⚠ WARNING
Your training equipment is not a medical device. The heart rate measurement of this equipment
may be inaccurate. Various factors can affect the accuracy of the heart rate measurement. The
heart rate measurement serves only as a training aid.
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NOTICE
Heart rate measurement is only possible with a compatible chest strap.
1. To enter the custom interval programm press the respective button and press ENTER to confirm.
The interval icon of the chosen interval is shown in the display and a signal sounds for 1 second (Fig 9).
2. To set the number of cycles (1–99), press UP or DOWN and press ENTER to confirm.
A signal sounds and the console changes to the WORK time setting option (Fig. 10).
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NOTICE
The time can be set from 0:01–9:59.
3. To set the time for the WORK sequence, press UP or DOWN and press ENTER to confirm.
A signal sounds and the console changes to the REST time setting option (Fig. 11).
4. To set the time for the REST sequence, press UP or DOWN and press ENTER to confirm.
A countdown counts from 3 to 0 and READY flashes once per second and the WORK sequence starts
afterwards (Fig. 12).
Fig. 9 Fig. 10 Fig. 11 Fig. 12