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TFK22604.01.02

Assembly and Operating Instructions

Exercise Bike

Ergo-X Classic

TF-K22604

Содержание TF-K22604

Страница 1: ...TF TFK22604 01 02 Assembly and Operating Instructions Exercise Bike Ergo X Classic TF K22604...

Страница 2: ...Ergo X 2...

Страница 3: ...5 Programmes 18 3 5 1 Quick Start Programme 18 3 5 2 Interval 10 20 and Interval 20 10 19 3 5 3 Interval Custom 20 3 5 4 Target Time Target Distance and Target Calories 22 3 5 5 Target HR 23 3 6 Chan...

Страница 4: ...Ergo X 4 8 ORDERING SPARE PARTS 29 8 1 Serial Number and Model Name 29 8 2 Parts List 30 8 3 Exploded Drawing 33 9 WARRANTY 34 10 CONTACT 36...

Страница 5: ...tra e 55 24837 Schleswig Germany Management Christian Grau Sebastian Campmann Dr Bernhard Schenkel No HRB 1000 SL Local Court Flensburg European VAT Number DE813211547 Disclaimer 2010 Taurus is a regi...

Страница 6: ...ollow the instructions and that all parts are securely in place If required read through the instructions again to correct any mistakes Please pay close attention to the safety and maintenance instruc...

Страница 7: ...km Calories in kcal Heart rate when using a chest strap Watt Weight and Dimensions Article weight gross incl packaging 62 5 kg Article weight net excl packaging 53 5 kg Package dimensions LxWxH 132 c...

Страница 8: ...equipment may not be used by children under the age of 14 Children should not be allowed unsupervised access to the equipment Persons with disabilities must have a medical license and must be under st...

Страница 9: ...behind the equipment The training room should be well ventilated during training and not be exposed to any draughts Choose the place in which to set up the equipment such that there is enough free sp...

Страница 10: ...ION Do not open the packaging when it is lying on its side Ensure to have sufficient room for movement in each direction during assembly The assembly of the equipment must be carried out by at least t...

Страница 11: ...wing parts At the beginning check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred In the event of complaints the contractual p...

Страница 12: ...6 with two flat washers 5 and two bolts 3 3 Tighten the bolts Step 2 Assembly of the seat 1 Slide the vertical seat post 10 into the seat post housing of the main frame 16 2 Loosen and pull out the ad...

Страница 13: ...Figure 1 Mount the left handlebar 18 to the main frame 16 with the fixing nut 92 2 Mount the left handlebar 18 to the drive assembly 11 with one bolt 78 one flat washer 5 one spring washer 95 and one...

Страница 14: ...e right pedal 1R to the right crank arm by turning the pedal 1R clockwise onto the crank arm CAUTION Make sure to screw in the pedals completely Step 5 Alignment of the feet If the floor is uneven you...

Страница 15: ...PM Display of the rotations per minute Display range 0 199 SPEED Display of the current speed in km h or ml h Maximum speed 99 9 km h TIME Display of the training time Display range 00 00 1 59 59 Sett...

Страница 16: ...before a new interval WORK Indicates the working or resting phase during an interval training REST 3 2 Button Functions Button Description START Start or pause training Resume training in stop mode S...

Страница 17: ...he sequence of INTERVAL10 20 INTERVAL20 10 INTERVAL CUSTOM READY WORK REST TIME DISTANCE CALORIE WATTS SPEED RPM L NOTICE If the console receives no signal RPM or input for 30 seconds the console ente...

Страница 18: ...SPEED RPM and PULSE are shown Fig 4 L NOTICE If no pulse signal is received PULSE shows P Fig 4 If the console receives no signal RPM or input for 30 seconds a short signal sounds and the console ente...

Страница 19: ...signal sounds for 1 second A countdown counts from 3 to 0 and READY flashes once per second The WORK sequence starts afterwards Fig 5 6 The values for TOTAL TIME TIME DISTANCE CALORIES are counted up...

Страница 20: ...a training aid L NOTICE Heart rate measurement is only possible with a compatible chest strap 1 To enter the custom interval programm press the respective button and press ENTER to confirm The interv...

Страница 21: ...Fig 13 15 The finished cycles are shown in the display below TOTAL TIME Fig 13 15 5 To pause the programme press START L NOTICE If the programme is paused for more than 5 minutes a signal sounds for...

Страница 22: ...the console receives no signal RPM or input for 30 seconds a short signal sounds and the console enters sleep mode 3 To pause the programme press START L NOTICE If the programme is paused for more tha...

Страница 23: ...firm A signal sounds and the programme starts Within the display of the PULSE MAX 65 and 85 will be shown Fig 19 20 The values for TOTAL TIME TIME DISTANCE CALORIES are counted up Also the values for...

Страница 24: ...conds L NOTICE The display of the values for WATTS SPEED RPM switches every 5 seconds between AVG and MAX The display of the PULSE switches every 5 seconds between 65 85 and MAX 3 6 Changing the Units...

Страница 25: ...ave a constant ambient temperature between 5 C and 45 C 4 2 Transportation Wheels ATTENTION If you want to transport your equipment over particularly sensitive and soft floor coverings such as parquet...

Страница 26: ...ccur Frequently individual parts are responsible for these disturbances an exchange is usually sufficient Please refer to the following overview for the most common errors and how to correct them If t...

Страница 27: ...I Check pedals for tightness I Legend C clean I inspect 6 DISPOSAL At the end of its operational life this equipment cannot be disposed of in normal household waste Instead it must be disposed of via...

Страница 28: ...ongly recommend that you use a compatible chest strap as this ensures optimum transmission of the heart rate You may want to buy additional grips or weights for multi gyms Our range of accessories off...

Страница 29: ...t ready The corresponding contact options can be found in chapter 10 of this operating manual L NOTICE The serial number of your equipment is unique It s located on a white sticker The exact position...

Страница 30: ...5 FRONT STABILIZER WELDING 1 16 MAIN FRAME WELDING 1 17 Electronic watch connecting assembly WELDING 1 18 The left handlebar assembly WELDING 1 19 PLASTIC SLEEVE 103 53 5 178 1 20 SENSOR SR 202 1 21 R...

Страница 31: ...162 1 47 BOLT 7 M4 12 6 48 BOLT 8 M5 18 1 49 CHAIN COVER 146 65 73 1 50 SHORT CHAIN WHEEL P 12 7 66 1 51 BELT WHEEL P 12 7 Z 52T 1 52 FRONT COVER 122 56 45 1 53 Handle base 41 5 30 30 1 54 LOCK NUT M...

Страница 32: ...80 BOLT 16 M6 35 1 81 Handle cover 16 4 10 3 5 5 1 82 LITTLE RUBBER 19 6 15 6 13 7 1 83 COMPUTER JSD 10421 1 84 Universal joint 70 28 M10 2 85 Foot lever 38 110 M16 1 5 2 86 BEARING 6203ZZ 4 87 Foot...

Страница 33: ...33 8 3 Exploded Drawing...

Страница 34: ...ge Parts Labour Ergo X Classic Home Use 2 Years 1 Year Light Commercial Use 1 Year 90 Days Full Commercial Use 1 Year Repair Costs According to our choice there will either be a repair a replacement o...

Страница 35: ...control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our servic...

Страница 36: ...shop fr Mo Fr 08 00 18 00 Sa 09 00 18 00 PL BE TECHNICAL SUPPORT SERVICE TECHNICAL SUPPORT SERVICE 22 307 43 21 49 4621 42 10 948 info fitshop pl Mo Fr 08 00 18 00 Sa 09 00 18 00 02 732 46 77 49 4621...

Страница 37: ...anies and physio practices with professional equipment for endurance and strength training Sport Tiedje offers a wide range of fitness equipment from renowned manufacturers high quality in house devel...

Страница 38: ...Ergo X 38 Notes...

Страница 39: ...39...

Страница 40: ...Exercise Bike Ergo X Classic...

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