Sunny SF-B1110, Руководство пользователя

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SEAT ADJUSTMENT
An appropriate seat height helps to ensure your exercise efficiency and reduce the
risk of injury. Adjusting the seat forward or backward can help you work out different
body muscle groups.
With one pedal in the upward position, place your foot in the toe clip and get on the
bike. If your leg is bent too much, you should move the seat up. If your foot cannot
touch the pedal or your leg is too straight, you should move the seat down.
1. Loosen the [seat adjustment] Knob (No. 38) to raise or lower the Saddle Post
(No. 30) to the desired position. Make sure the Knob (No. 38) secures into the
desired hole.
2. Loosen the L-shaped Knob (No. 29) to move the seat forward or backward to the
desired position. Once the position is located, firmly secure the L-shaped Knob (No.
29) by turning clockwise .
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DISMOUNTING THE BIKE
WARNING! Do not dismount the bike or remove your feet from the pedals until the
pedals have stopped completely. You can stop the flywheel at anytime by pushing
down on the Tension
Knob (No. 41) .
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