8
ADJUSTMENTS GUIDE
CAUTION!
Moving parts, such as the seat, can crush and cut. Keep hands clear of the sliding rail
during use!
PEDAL STRAP ADJUSTMENT
The pedal strap is adjustable and can be
personalized to fit the user’s foot size.
MOVING THE ROWER
To move the rower, lift up the
Rear
Support (No. 9)
until the transportation
wheels on the front stabilizer touch the
ground. With the wheels on the ground,
you can transport the rower to the desired
location with ease.
ADJUSTING THE BALANCE
Adjust the
End Caps (No. 34)
on the rear
support of the rower if the rower is
unbalanced during use
.
ADJUSTING THE RESISTANCE
Rotate the
Tension Control Knob (No.
30)
clockwise
to increase the level of
resistance. Rotate the
Tension Control
Knob (No. 30)
counter-clockwise
to
decrease the level of resistance.
Tension levels are set at Level 1 being
the lowest and Level 8 being the highest.
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