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Congratulations,  you 

are  now  the  owner  of  a 

  Food  Steamer,

and will soon be creating complete, flavorful, healthy meals with steam

heat! Steaming retains the vitamins and minerals in foods that are often

lost with other cooking methods. Nutritious dishes are minutes away with-

out added oil or fat. Cook fish and fowl, vegetables, rice, and even quick

breads with ease of preparation and clean-up. Entire meals can be cooked

in the large 3 quart steamer bowl, without greasy pots and pans or burnt-on

food to clean up afterwards. And, with our “instant Steam” technology, your

Food Steamer will be producing steam in less than a minute! The following

pages contain simple recipes and guidelines for perfect steam cooking.

Practice with steaming vegetables  and then, move on to more sophisticated

 Use your lmagination  to create exciting recipes with healthy steam

Special  Instructions

This appliance has a short supply cord to reduce the risk resulting from

 becoming entangled in or tripping over a long cord. Loqger extension cords

are available and may be used if care is exercised in their use. If a longer

extension cord is used, the marked electrical rating of the cord set or exten-

sion cord should be at least as great as the electrical rating of the appliance.

The cord should be arranged so that it will not drape over the countertop or

 where it can be pulled on by children or tripped over unintentionally.

To reduce the risk of electric shock, this

appliance has a polarized plug (one blade

is wider than the other). This plug will fit

in a polarized outlet only one way. If the

plug does not fully fit into the outlet,

reverse the plug. If it still does not fit,

contact a qualified electrician to install the

proper outlet. Do not change the plug in

any way.

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Страница 2: ...ticated Use your lmagination to create exciting recipes with healthy steam Special Instructions This appliance has a short supply cord to reduce the risk resulting from becoming entangled in or tripping over a long cord Loqger extension cords are available and may be used if care is exercised in their use If a longer extension cord is used the marked electrical rating of the cord set or exten sion...

Страница 3: ...children Do not allow anything to rest on the power cord Do not plug in cord where it may be walked on or accidentally tripped over Do not let cord hang over edge of table or counter or touchhot surfaces Do not operate this or any appliance with a frayed or damaged cord or plug or after the appliance malfunctions or IS dropped or has been damaged in any manner Return appliance to our Hattiesburg M...

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Страница 6: ... on top Do not crowd food in the Steaming Bowl or Rice Bowl Arrange the food with spaces between pieces to allow for maximum steam flow When steaming large quantities of food remove lid about halfway through the steaming time and stir using a long handled utensil protecting your hands from the steam with oven mitts Do not add salt and seasoning to the Steaming Bowl until after cooking This is to a...

Страница 7: ...er may result in a slight loss of exterior gloss and dulling Empty the water basin and change the water after each use Do not immerse the Water Reservoir in water Fill it with warm soapy water then rinse thoroughly Wipe dry with a soft cloth DESCALlNG THE WATER RESERVOIR After 2 3 months of consistent usage chemical deposits may build up in the Water Reservoir and heating element inside your Food ...

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Страница 11: ... Top with lemon slices COOK Fill Water Reservoir to Max level Add Drip Tray and steamer Bowl Cover and Steam for 55 minutes or until thermometer inserted in meaty part of chicken registers 170F Saute onion zucchini eggplant and pepper strips on stove top until crisp tender SERVE Heat reserved spaghetti sauce Stir in cooked vegetables and Italian seasonings Serve over cooked noodles with chicken Sp...

Страница 12: ...rmometer inserted in center of chicken registers 160F SERVE Sprinkle with salt and pepper to taste Serve with wheat crackers Refrigerate leftovers LOWER FAT PREPARATION Prepare as listed above substituting 14 l 2 oz fat free reduced sodium chicken broth for 10 3 4 oz condensed chicken broth and light soy sauce for regular soy sauce GINGER CHICKEN 2 Servings Prep Time 5 minutes Cook Time 50 minutes...

Страница 13: ...Delicious apple l 2 cup shredded Cheddar cheese 1 cup slow cook raw white rice PREPARATION Rinse chicken with cold water and Combine soup apple sauce and rice in Rice Bowl pat dry with Sprinkle with spice Top with chick paper towels en COOK Fill Water Reservoir to Max level Add Drip Tray Steamer Bowl and Rice Bowl Cover and Steam for 35 minutes Core apple and cut into wedges then cut in half Caref...

Страница 14: ...liced green onions orange segments and additional honey mustard dressing for a great salad LOWER FAT PREPARATION Prepare as listed above except remove skin from chicken before rinsing Also substitute lite honey mustard salad dressing for regular dressing HOT SOUR CHICKEN 4 Servings Prep Time 10 minutes Cook Time 55 minutes 6 Tyson Holly 1 tablespoon soy sauce Chicken Drumsticks 1 package 1 7 oz dr...

Страница 15: ...cover the Rice Bowl with aluminum foil when there are 10 minutes left in cooking time This will prevent excess liquid from dripping into sauce CAJUN STYLE HERB CHICKEN 2 Servings Prep Time 5 minutes Cook Time 50 minutes 2 Tyson Holly Split Chicken Breasts 1 can 14 5 oz stewed tomatoes Cajun style l 2 teaspoon hot sauce 1 teaspoon Italian seasoning teaspoon cayenne pepper PREPARATiON Rinse chicken ...

Страница 16: ...ks 5 oz each Lemon juice to taste 2 tbsp fennel seeds Salt and pepper to taste cup butter or margarine Fill Water Reservoir to Max level Place salmon steaks in Steaming Bowl Steam for 10 15 minutes Separately melt the butter and add the lemon juice Carefully remove the skin from the cooked salmon Sprinkle salmon with salt pepper and fennel seeds Serve basted with melted butter and lemon juice CREA...

Страница 17: ...eaming Bowl Steam for 15 minutes Save the liquid from the Drip Tray and mix it with the peas if desired Mix in butter salt pepper and thyme to hot peas D E S S E R T S RICE PUDDING 4 servings cup fast cooking white rice 1 tbsp vanilla extract 1 cup milk Raisins optional l 2 cup sugar Fill Water Reservoir to Max level Combine rice milk sugar vanilla extract and raisins in Rice Bowl Steam for 35 min...

Страница 18: ...oon baking soda 1 teaspoon vanilla Cinnamon to taste Fill Water Reservoir to Max level Combine all ingredients except cinnamon in a bowl Pour into greased and floured 8 x 4 loaf pan Sprinkle with cinnamon Cover pan with aluminum foil to prevent water from entering Be sure the foil creates a tight seal around the pan Place pan in Steaming Bowl Steam for 60 minutes Sprinkle with more cinnamon when f...

Страница 19: ...Notes ...

Страница 20: ...r to locate the nearest authorized service center at 1 800 597 5978 What is Not Covered Our warranty for your product will not cover normal wear of parts damage result ing from negligent use or misuse of the product use on improper voltage or cur rent use contrary to operating instructions glass breakage if applicable or disas sembly repair or alteration by any person other than an authorized serv...

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