TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels ... 5
Hardware Identification Chart .................... 6
Assembly Instructions ................................ 7
Set Up Instructions ................................... 11
Operational Instructions ........................... 12
Storage ....................................................... 14
Maintenance ............................................... 15
Adjustment Instructions ........................... 16
Conditioning Guidelines ........................... 18
Warm-Up and Cool-Down ......................... 19
Product Parts Drawing .............................. 20
Parts List .................................................... 21
Warranty ..................................................... 23
Notes ........................................................... 24
Fax/Mail Ordering Form ............................ 26
SAFETY INSTRUCTIONS
2
1. Read all warnings and cautions posted on the
STAMINA® UX2 Air Bike.
2. The
STAMINA® UX2 Air Bike
should only be used after a thorough review of the Owner’s Manual. Make
sure that it is properly assembled and tightened before use.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the
STAMINA® UX2 Air Bike.
Do not allow children to use or play on the
STAMINA® UX2 Air Bike.
Keep children and pets away from the
STAMINA® UX2 Air Bike
when it is in
use.
5. The
STAMINA® UX2 Air Bike
is not a freewheeling exercise bike; therefore, pedal speed should be
reduced in a controlled manner to prevent injury from spinning pedals.
6. Remain seated, do not stand up on the pedals while riding the
STAMINA® UX2 Air Bike.
Failure to do so
could result in serious injury.
7. It is recommended that you place this exercise equipment on an equipment mat.
8. Set up and operate the
STAMINA® UX2 Air Bike
on a solid level surface. Do not position the
STAMINA®
UX2 Air Bike
on loose rugs or uneven surfaces.
9. Make sure that adequate space is available for access to and around the
STAMINA® UX2 Air Bike.
10. Adjust the Leveling Caps(48) on the Front Stabilizer(3) so that the bike sits on the floor without rocking.
11. Before using, inspect the
STAMINA® UX2 Air Bike
for worn or loose components, and securely tighten or
replace any worn or loose components prior to use.
12. Before getting on the
STAMINA® UX2 Air Bike,
always check the Seat Post(4), Pedals(31, 32), and
Handlebars(6, 7, & 8) to be sure they are secure. The Locking Knob(46) must be inserted into one of the
holes in the Seat Post(4) and securely tightened.
13. Each user should adjust the seat per instructions on page 13.
14. Do not attempt to adjust the seat while you are on the
STAMINA® UX2 Air Bike.
15. Consult a physician prior to commencing an exercise program and follow his/her recommendations in
developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop
and consult your physician.
16. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and
train within them. Always use common sense when exercising.
17. Do not wear loose or dangling clothing while using the
STAMINA® UX2 Air Bike.
18. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross
training shoes that fit well, provide foot support, and feature non-skid rubber soles.
19. Be careful to maintain your balance while using, mounting, dismounting, or assembling the
STAMINA® UX2
Air Bike,
loss of balance may result in a fall and serious bodily injury.
20. The
STAMINA® UX2 Air Bike
should not be used by persons weighing over 250 pounds.
21. The
STAMINA® UX2 Air Bike
should be used by only one person at a time.
22. The
STAMINA® UX2 Air Bike
is for consumer use only. It is not for use in public or semipublic facilities.
!
WARNING
This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow
all warnings and instructions could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions
before using the STAMINA® UX2 Air Bike.
!
WARNING
!
WARNING
Содержание UX2 Air Bike
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