background image

Place  the 

InStride® Pro Electronic Stepper

  in  the  area  where  it  will  be  used.  It  is  recommended  that  the 

InStride® Pro Electronic Stepper

 be placed on an equipment mat. The maximum operation dimensions of the 

InStride® Pro Electronic Stepper

 is approximately 16.4 inches long x 12.2 inches wide x 14.8 inches tall. (These 

dimensions may vary up to one inch.) Make sure that adequate space is available for access to passage around 

and emergency dismount from the 

InStride® Pro Electronic Stepper.

 A minimum of 20 inches on both sides and 

20 inches either behind or in front of the 

InStride® Pro Electronic Stepper

 is required for safe operation.

FUNCTION INSPECTION:

NOTE:

 Always make sure that the 

CABLE(9)

 is properly 

seated in the groove on the 

PULLEY(8) 

before using 

the 

InStride® Pro Electronic Stepper.

Visually  inspect  the 

InStride® Pro Electronic Stepper

  to 

verify  that  assembly  is  as  shown  in  the  above  illustration. 

Check the function of the 

InStride® Pro Electronic Stepper.

 

Stand on the foot pedals and slowly move your highest foot 

downward  and  follow  the  natural  path  of  the  machine. The 

SHOCKS(6)

 should provide resistance for your workout.

CAUTION: 

Locate and read the 

CAUTION LABEL(33)

 on the 

InStride® Pro Electronic Stepper.

 Make sure that 

all users read the 

CAUTION LABEL(33)

 before using the product.

SET UP INSTRUCTIONS

7

LEVELING: 

Adjust  the  location  of 

InStride® Pro Electronic Stepper

  so  the  stepper  sits  on  the  floor  without 

rocking.

MOVING:  

The

 InStride® Pro Electronic Stepper

  must  be  lifted  to  be  moved.  Grasp  the  Front  and  Rear 

Stabilizers  to  move  the 

InStride® Pro Electronic Stepper.

  Do  not  use  the 

PEDAL ARMS(2, 3)

  to 

move the 

InStride® Pro Electronic Stepper.

 The 

PEDAL ARMS(2, 3)

 will move and the 

SHOCK(6) 

may pinch your hand or fingers.

Equipment Mat

(not included)

Front Stabilizer

Rear Stabilizer

1. To store the 

InStride® Pro Electronic Stepper,

 simply keep it in a clean dry place.

2. The minimum dimensions of 

InStride® Pro Electronic Stepper

 is approximately 16.4 inches long x 12.2 inches 

wide x 7.8 inches tall. These dimensions will vary. Please measure your 

InStride® Pro Electronic Stepper

 if exact 

dimensions are needed.

3. Grasp the Front and Rear Frame to move the 

InStride® Pro Electronic Stepper.

 Do not use the 

PEDAL ARMS(2,3)

 

to move the 

InStride® Pro Electronic Stepper.

4. To avoid damage to the electronics, remove the battery before storing the 

InStride® Pro Electronic Stepper

 for 

one year or more.

The safety and integrity designed into the 

InStride® Pro Electronic Stepper

 can only be maintained when the 

InStride® Pro Electronic Stepper

 is regularly examined for damage and wear. Special attention should be given 

to the following:
1. Inspect the 

RESISTANCE TUBES(28, 29)

 for nicks and cuts. Replace damaged 

RESISTANCE TUBES(28, 29).

2. Verify that the 

SHOCKS(6)

 provide resistance by pushing down on the foot pedals.

3.

 SHOCKS(6)

 on steppers get 

HOT

 during use. To avoid burns, do not touch the 

SHOCKS(6)

 until they have time 

to cool.

4. Verify  that  the 

CAUTION LABEL(33)

  is  in  place  and  easy  to  read.  Call  Stamina  Products  immediately                                  

(1-800-375-7520) for a replacement Warning Label if the 

CAUTION LABEL(33)

 is missing or damaged.

5. It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.

6. Worn or damaged components shall be replaced immediately or the 

InStride® Pro Electronic Stepper

 removed 

from service until repair is made.

7. Only  Stamina  Products  supplied  components  shall  be  used  to  maintain/repair  the 

InStride® Pro Electronic 

Stepper.

8. Keep your 

InStride® Pro Electronic Stepper

 clean by wiping it off with an absorbent cloth after use.

STORAGE

MAINTENANCE

Содержание InStride Pro

Страница 1: ...2012 Stamina Products Inc 2012 01 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue u...

Страница 2: ...lexibility level Know your limits and train within them Always use common sense when exercising 14 Do not wear loose or dangling clothing while using the InStride Pro Electronic Stepper 15 Never exerc...

Страница 3: ...ur Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CU...

Страница 4: ...e yourself with the parts that are labeled Read this manual carefully before using the InStride Pro Electronic Stepper Although Stamina constructs its products with the finest materials and uses the h...

Страница 5: ...tion and notice labels on the InStride Pro Electronic Stepper Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAU...

Страница 6: ...AP 12 NOTE Please be careful not to damage the SENSOR WIRE 11 when attaching the METER 13 to the MOUNTING CAP 12 6 Collar A B ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and p...

Страница 7: ...e SHOCK 6 may pinch your hand or fingers Equipment Mat not included Front Stabilizer Rear Stabilizer 1 To store the InStride Pro Electronic Stepper simply keep it in a clean dry place 2 The minimum di...

Страница 8: ...ximum resistance use both sets together one blue and one green on each side 3 Clip one end of each tube to the Rings located on the outside of the LEFT and RIGHT PEDALARMS 2 3 and hook the ADJUSTABLE...

Страница 9: ...stepping time from one second up to 59 59 minutes After six seconds of inactivity the meter will automatically stop timing the workout Restart the workout time by moving the pedals Displays the rate...

Страница 10: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 11: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 12: ...PRODUCT PARTS DRAWING BACK FRONT 12...

Страница 13: ...60mm 2 18 Rectangular Plug 30 x 60mm 2 19 Fast Cap Nut M8 4 20 Bolt Round Head M6 x 25mm 4 21 Shoulder Bolt Button Head M8 x 1 25 x 20mm 2 22 Bolt Button Head M8 x 1 25 x 37mm 4 23 Bolt Hex Head M10...

Страница 14: ...LIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR...

Страница 15: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...

Отзывы: