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BEFORE YOU BEGIN

4

Shock

Left Pedal Arm

Right Pedal Arm

Meter

Left Front Endcap

Main Frame

Rear Endcap

Pedal Cap

Bumper

Rear Endcap

Shaft Cap

Caution Label

Thank  you  for  choosing  the 

InStride®  Pro 

Electronic  Stepper.

  We  take  great  pride  in 

producing  this  quality  product  and  hope  it  will 

provide  many  hours  of  quality  exercise  to  make 

you  feel  better,  look  better,  and  enjoy  life  to  its 

fullest.

It's  a  proven  fact  that  a  regular  exercise 

program  can  improve  your  physical  and  mental 

health. Too often, our busy lifestyles limit our time 

and  opportunity  to  exercise. The 

InStride® Pro 

Electronic Stepper

  provides  a  convenient  and 

simple  method  to  begin  your  assault  on  getting 

your  body  in  shape  and  achieving  a  happier  and 

healthier lifestyle.

Before  reading  further,  please  review  the 

drawing  below  and  familiarize  yourself  with  the 

parts that are labeled.

Read  this  manual  carefully  before  using  the 

InStride® Pro Electronic Stepper.

Although  Stamina  constructs  its  products  with 

the finest materials and uses the highest standards 

of  manufacturing  and  quality  control,  there  can 

sometimes  be  missing  parts  or  incorrectly  sized 

parts.  If  you  have  any  questions  or  problems 

with  the  parts  included  with  your 

InStride® Pro 

Electronic Stepper,

  please  do  not  return  the 

product. Contact us FIRST!

If  a  part  is  missing  or  defective,  please  go  to 

staminaproducts.com  to  the  Services  section  and 

order the part needed, or call us toll free at 1-800-

375-7520 (in the U.S.). Our Customer Service Staff 

is available to assist you from 7:30 A.M. to 5:00 P.M. 

(Central Time) Monday through Thursday and 8:00 

A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of 

the product available when you contact us.

Blue Heavy

Resistance Tubes

with Hooks

Green Medium

Resistance

Tubes with 

Hooks

Adjustable

Hand Grips

Foot Straps

Содержание InStride Pro

Страница 1: ...2012 Stamina Products Inc 2012 01 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue u...

Страница 2: ...lexibility level Know your limits and train within them Always use common sense when exercising 14 Do not wear loose or dangling clothing while using the InStride Pro Electronic Stepper 15 Never exerc...

Страница 3: ...ur Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CU...

Страница 4: ...e yourself with the parts that are labeled Read this manual carefully before using the InStride Pro Electronic Stepper Although Stamina constructs its products with the finest materials and uses the h...

Страница 5: ...tion and notice labels on the InStride Pro Electronic Stepper Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAU...

Страница 6: ...AP 12 NOTE Please be careful not to damage the SENSOR WIRE 11 when attaching the METER 13 to the MOUNTING CAP 12 6 Collar A B ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and p...

Страница 7: ...e SHOCK 6 may pinch your hand or fingers Equipment Mat not included Front Stabilizer Rear Stabilizer 1 To store the InStride Pro Electronic Stepper simply keep it in a clean dry place 2 The minimum di...

Страница 8: ...ximum resistance use both sets together one blue and one green on each side 3 Clip one end of each tube to the Rings located on the outside of the LEFT and RIGHT PEDALARMS 2 3 and hook the ADJUSTABLE...

Страница 9: ...stepping time from one second up to 59 59 minutes After six seconds of inactivity the meter will automatically stop timing the workout Restart the workout time by moving the pedals Displays the rate...

Страница 10: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 11: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 12: ...PRODUCT PARTS DRAWING BACK FRONT 12...

Страница 13: ...60mm 2 18 Rectangular Plug 30 x 60mm 2 19 Fast Cap Nut M8 4 20 Bolt Round Head M6 x 25mm 4 21 Shoulder Bolt Button Head M8 x 1 25 x 20mm 2 22 Bolt Button Head M8 x 1 25 x 37mm 4 23 Bolt Hex Head M10...

Страница 14: ...LIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR...

Страница 15: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...

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