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The safety and integrity designed into the 

InMotion® Compact Strider

 can only be maintained when the 

InMotion® Compact Strider

 is regularly examined for damage and wear. Special attention should be 

given to the following:

STORAGE

MAINTENANCE

12

1.  To store the 

InMotion® Compact Strider,

 simply keep it in a clean dry place.

2. The 

InMotion® Compact Strider

 is approximately 24.3 inches long x 17.5 inches wide x 11.4 inches 

tall. These dimensions will vary. Please measure your 

InMotion® Compact Strider

 if exact dimensions 

are needed.

3.  Grasp the handle located on the top of the product to move the 

InMotion® Compact Strider.

 Do not 

use the Pedal Arms to move the 

InMotion® Compact Strider.

NOTE: 

A standard crank extractor tool is required to remove the 

CRANKS(72)

 from the 

AXLE(73).

1.  Adjust the 

TENSION KNOB(21)

 and verify that it functions properly and the resistance changes.

2.  Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts. 

Tighten loose nuts and bolts.

3.  Verify that the 

CAUTION LABEL(55)

 is in place and easy to read. Call Stamina Products immediately 

at 

1-800-375-7520

 for a replacement 

CAUTION LABEL(55)

 if it is missing or damaged.

4.  It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.

5.  Worn or damaged components must be replaced immediately or the 

InMotion® Compact Strider

 

removed from service until repair is made.

6.  Only Stamina Products supplied components should be used to maintain/repair the 

InMotion® 

Compact Strider.

7.  Keep your 

InMotion® Compact Strider

 clean by wiping it off with an absorbent cloth after use.

OPERATIONAL INSTRUCTIONS

FORWARD AND REVERSE

The 

InMotion® Compact Strider

 can be used in forward and reverse directions to vary the muscles that 

you work. This will help you to stay motivated and achieve the best results. To change directions, simply 

slow the pedals down until they stop, then pedal in the opposite direction.

The load level of 

InMotion® Compact Strider

 can be changed at any 

time during your workout. Adjusting your load level will allow you to 

increase or decrease your intensity level.

To increase the load, turn the 

TENSION KNOB(21)

 clockwise. To 

decrease the load, turn the 

TENSION KNOB(21)

 counterclockwise.

LOAD LEVEL ADJUSTMENT

Содержание InMotion 55-1618B

Страница 1: ...803 Customer Care 1 800 375 7520 www staminaproducts com Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy imm...

Страница 2: ...the app and get moving Assembly video included in app I M P O R T A N T Apple the Apple logo iPhone and iPod touch are trademarks of Apple Inc registered in the U S and other countries App Store is a...

Страница 3: ...recommendations in developing your own personal fitness program 12 Always choose the workout which best fits your physical strength flexibility and balance levels Know your limits and train within th...

Страница 4: ...and to help us better serve you please go onlineand register your new product register staminaproducts com ONLINE customer care staminaproducts com www staminaproducts com TELEPHONE 1 800 375 7520 FA...

Страница 5: ...awing below and familiarize yourself with the parts that are labeled Locate the serial decal on the product and write the serial number on the cover of the manual in the space provided See the next pa...

Страница 6: ...se take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAUTION LABEL 55 To best serve you our Customer Care Representatives...

Страница 7: ...small scale to check the length of the bolts and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw Flat hea...

Страница 8: ...RUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you Remove all packing materials from your area and place them back into the box Do not dispose of th...

Страница 9: ...INSTRUCTIONS 9 Place the InMotion Compact Strider in the area where it will be used It is recommended that the InMotion Compact Strider be placed on an equipment mat The InMotion Compact Strider is a...

Страница 10: ...r seconds to reset all functions to zero Pedal movement or press the button The meter will shut off automatically after four minutes of inactivity All function values will be kept Push the button and...

Страница 11: ...istance adjust the load level as described below to achieve the workout desired CORRECT INCORRECT SITTING WORKOUT Refer to the illustrations below Seated workouts are effective for toning legs and hip...

Страница 12: ...L 55 is in place and easy to read Call Stamina Products immediately at 1 800 375 7520 for a replacement CAUTION LABEL 55 if it is missing or damaged 4 It is the sole responsibility of the user owner t...

Страница 13: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 14: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 15: ...D WARRANTY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF...

Страница 16: ...PRODUCT PARTS DRAWING BACK FRONT 16...

Страница 17: ...Large Washer 16 3 x 24mm 4 32 Pedal Arm Bushing 4 33 Left Pedal Cap 1 34 Right Pedal Cap 1 35 Square Plug 30mm x 30mm 2 36 Roller 2 38 Left Foam Pad 1 39 Right Foam Pad 1 40 Stand 2 41 Oval Endcap 30...

Страница 18: ...64 Crank Cap 2 65 Large Tension Bracket 2 66 Double Eyebolt 1 67 Felt Bracket Pad 1 72 Crank 2 73 Axle 1 74 Flywheel 1 75 Flywheel Pulley 1 76 Flywheel Spacer 10mm x 12mm x 24mm 1 77 Bolt Flat Head M6...

Страница 19: ...nvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available...

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