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OPERATIONAL INSTRUCTIONS

10

GENERAL PRECAUTIONS

Use the lowest holes in the 

PIVOT ARMS(5)

 until you become familiar with the 

Gravity Inversion Table.

Do not use the 

Gravity Inversion Table

 alone.  Always have a helper available in case assistance is

needed in recovering from the decline position.
Make sure that the 

HEEL HOLDERS(12)

 are holding your feet securely.

Make sure that the 

HEIGHT ADJUSTMENT BEAM(6)

 is properly set for your height.

Make sure that the 

HEIGHT ADJUSTMENT BEAM(6)

 is held securely by both the 

LARGE SPRING

PIN(18)

 and the 

LOCKING KNOB(19).

Make sure that there is enough room for the bed to rotate completely.

1.
2.

3.
4.
5.

6.

THE HANDLEBARS

For added convenience, and safety, a set of 

HANDLEBARS

 has been added to the 

Gravity Inversion

Table

.

  These 

HANDLEBARS

 are located at the top of the 

REAR FRAME(2).

  The 

HANDLEBARS

 are to

help you return to the upright position from any degree of inversion.  If you wish to return to the upright
position, and the bed is moving too slowly, or not moving at all, simply grab the 

HANDLEBARS

 and pull on

them until you return to the upright position.

HEIGHT ADJUSTMENT

The 

Gravity Inversion Table

 is a very sensitive balance device.  It responds to very slight changes in

weight distribution.  It is very important to make sure that the height adjustment is adjusted properly.  Use
the following procedure to set the height adjustment and balance the 

Gravity Inversion Table.

Adjust the 

NYLON STRAPS

 to restrict

movement to approximately 15 degrees
beyond the horizontal position. The
nylon straps

 

should not allow the 

Gravity

Inversion Table

 to go into the full inversion

position while you are setting the height
adjustment.
Loosen the 

LOCKING KNOB(19)

 under

the 

MAIN FRAME(4).

Pull the 

LARGE SPRING PIN(18)

 and use

the 

SCALE DECAL(16)

 to set the

HEIGHT ADJUSTMENT BEAM(6).

Tighten the 

LOCKING KNOB(19).

Mount the machine.
Lock your ankles into the 

HEEL

HOLDERS(12).

Lie back with your hands at your sides.
Slowly raise your hands to your chest.
If your feet are higher than your head,
dismount and try a taller setting.  If you do
not rotate to a position close to level,
dismount and try a shorter setting.

3.

4.
5.

1.

2.

6.

7.
8.
9.

The 

Gravity Inversion Table

 should return to the upright position when your hands are below

your waist.  If it does not, use a taller setting.
Verify that adequate head clearance is available between the user's head and the floor before
using this inversion table. This is especially important for tall users.

NOTE:

1.

2.

Handlebars

Содержание 55-1538

Страница 1: ...this equipment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets awa...

Страница 2: ...able should not be used by persons over 6 feet 6 inches tall It is recommended that you place this exercise equipment on an equipment mat Use the Gravity Inversion Table only on a level surface Wear a...

Страница 3: ...unassembled for shipping purposes Simply follow the few assembly instructions set forth in this manual Within a few minutes you will be getting your body into shape and on your way to achieving a happ...

Страница 4: ...mper Footrest Heel Holder Height Adjustment Beam Front Frame Main Frame Buckle Strap Hand Grip Rear Frame Although Stamina tries to manufacture its products with the finest materials and uses the high...

Страница 5: ...g items length length mm in INCHES MILLIMETERS 1 1 2 0 2 1 2 3 1 2 4 1 2 5 1 2 6 1 2 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 6 8 10 12 3 16 5 16 1 2 3 8 1 4 NOTICE The length of all kinds...

Страница 6: ...ucts com 6 STEP 1 Unfold the BASE ASSEMBLY to an upright position by moving the FRONT FRAME 1 away from REAR FRAME 2 Then push down on the middle of the two FOLDING LINKAGES 3 until they are fully loc...

Страница 7: ...RMS 5 allowing you to position the MAIN FRAME 4 at three different heights The lowest hole will allow the least amount of inversion angle The top hole will allow the greatest amount of inversion angle...

Страница 8: ...ABLE INSTEP FRAME 7 completely into the HEIGHT ADJUSTMENT BEAM 6 Place a WASHER M6 45 onto the HEX BOLT M6 x 47mm 40 then insert the bolt the halfway through the square tube on the HEIGHTADJUSTMENT BE...

Страница 9: ...f the NYLON STRAP 27 onto the loop on the back of the MAIN FRAME 4 Hook the end of the BUCKLE STRAP 28 onto the loop on the FRONT FRAME 1 NOTE A C B BUCKLE Do not use the Gravity Inversion Table until...

Страница 10: ...is a very sensitive balance device It responds to very slight changes in weight distribution It is very important to make sure that the height adjustment is adjusted properly Use the following proced...

Страница 11: ...on table will be as far back as it can go As you get more comfortable with the use rock the bed slowly by moving your arms up and down slowly A gentle swinging motion will alternately put your spine i...

Страница 12: ...4 5 A B C LOCKING THE BED When the inversion table rotates past the vertical inverted position the bed becomes locked and will not return to the upright position in the usual way The locked position a...

Страница 13: ...fting up on the MAIN FRAME 4 until the PIVOT ARMS 5 come out of the slots located at the top of the REAR FRAME 2 Make sure the NYLON STRAP is not attached to the MAIN FRAME 4 before attempting to remo...

Страница 14: ...PRODUCT PARTS DRAWING BACK FRONT 14...

Страница 15: ...1 22 Nylon Bed 1 23 Protective Cover 2 24 Hand Grip 2 25 Bumper 1 26 Hook 2 27 Nylon Strap 1 28 Buckle Strap 1 29 Hollow Cap 1 30 Stand 2 31 Endcap 2 32 Dome Plug 22 2mm 4 33 Round Plug 31 8mm 2 34 S...

Страница 16: ...ASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE R...

Страница 17: ...NOTES 17...

Страница 18: ...art found please call 1 800 375 7520 in the U S between 8 00 A M and 5 00 P M Central Time Monday through Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer S...

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