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Place the 

Mini Stepper

 in the area where it will be used. It is recommended that the 

Mini Stepper

 be 

placed on an equipment mat. The maximum operation dimensions of the 

Mini Stepper 

is approximately 

15.3 inches long x 12 inches wide x 12 inches tall. (These dimensions may vary up to one inch.) Make 

sure that adequate space is available for access to passage around and emergency dismount from the 

Mini Stepper.

 A minimum of 20 inches on both sides and 20 inches either behind or in front of the 

Mini 

Stepper

 is required for safe operation.

FUNCTION INSPECTION:

NOTE:

  Always make sure that the 

CABLE(4)

 is properly seated in the groove on the 

PULLEY(5) 

before 

using the 

Mini Stepper.

Visually inspect the 

Mini Stepper

 to verify that assembly is as shown in the above illustration. Check the 

function of the 

Mini Stepper.

 Stand on the foot pedals and slowly move your highest foot downward and 

follow the natural path of the machine. The 

SHOCKS(26)

 should provide resistance for your workout.

CAUTION: 

Locate and read the 

CAUTION LABEL(28)

 on the 

Mini Stepper.

 Make sure that all users 

read the 

CAUTION LABEL(28)

 before using the product.

SET UP INSTRUCTIONS

7

LEVELING: 

Adjust the location of 

Mini Stepper

 so the stepper sits on the floor without rocking.

MOVING:  

The

 Mini Stepper

 must be lifted to be moved. Grasp the Front and Rear Stabilizers to move 

the 

Mini Stepper.

 Do not use the 

PEDAL ARMS(10, 14)

 to move the 

Mini Stepper.

 The 

PEDAL ARMS(10, 14)

 will move and the 

SHOCK(26) 

may pinch your hand or fingers.

Equipment Mat

(not included)

Front Stabilizer

Rear Stabilizer

Содержание 40-0041GG

Страница 1: ...6 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodi...

Страница 2: ...ise program and follow his her recommendations in developing your fitness program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician 11 Always choos...

Страница 3: ...ur Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CU...

Страница 4: ...Mini Stepper BEFORE YOU BEGIN Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control there can sometimes be missing par...

Страница 5: ...nd notice labels on the Mini Stepper Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAUTION LABEL 28 C1 Labels a...

Страница 6: ...osition them on the floor in front of you Remove all packing materials from your area and place them back into the box Do not dispose of the packing materials until assembly is completed Read each ste...

Страница 7: ...r Visually inspect the Mini Stepper to verify that assembly is as shown in the above illustration Check the function of the Mini Stepper Stand on the foot pedals and slowly move your highest foot down...

Страница 8: ...tencies in the display Upper readout displays the total number of strides you have taken from zero to 9999 strides Automatically scans each function of REPS MIN TIME and CALORIES in sequence with chan...

Страница 9: ...y that the SHOCKS 26 provide resistance by pushing down on the foot pedals 2 SHOCKS 26 on steppers get HOT during use To avoid burns do not touch the SHOCKS 26 until they have time to cool 3 Verify th...

Страница 10: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 11: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 12: ...PRODUCT PARTS DRAWING 12 FRONT BACK...

Страница 13: ...Pedal Arm 1 11 C Ring 25mm 2 12 Bolt Hex Head M10 x 1 5 x 40mm 1 13 Pedal Arm Bushing 4 14 Left Pedal Arm 1 15 Large Washer 25mm 4 16 Front Endcap 38 1mm 2 17 Spacer 2 18 Dome Cap 2 19 Bolt Button He...

Страница 14: ...NE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY TH...

Страница 15: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...

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