OPERATIONAL INSTRUCTIONS
8
USING THE FITNESS MONITOR
POWER OFF:
After four minutes of inactivity, the monitor
automatically shuts off. Function values are not
saved.
POWER ON:
FUNCTIONS:
FUNCTION BUTTON:
Press and release
to select the function of the lower readout.
Press and hold for three seconds to reset all functions to zero.
Pedal movement or press the button.
BATTERY
The monitor operates with a 1.5v LR44 button cell battery. Replace the battery when you see inconsistencies
in the display.
Upper readout displays the total number of strides you have taken from zero to 9999 strides.
Automatically scans each function of
REPS/MIN, TIME,
and
CALORIES
in sequence with
change every six seconds.
Displays the rate of strides per minute.
Displays the stepping time from one second up to 99:59 minutes. After six seconds of inactivity,
the meter will automatically stop timing the workout. Restart the workout time by moving the
pedals.
Displays the calories burned from zero to 9999 Kcal.
The calorie readout is an estimate for an average user. It should be used only as a comparison
between workouts on this unit.
COUNT
:
SCAN:
REPS/MIN:
TIME:
CALORIES:
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