Stamina 40-0041GG Скачать руководство пользователя страница 5

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This chart is provided to help identify the warning, caution, and notice labels on the

Mini Stepper.

Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

CAUTION LABEL(28)

Labels are larger than actual size

SHOCK CAUTION(27)

(2 locations)

Содержание 40-0041GG

Страница 1: ...6 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodi...

Страница 2: ...ise program and follow his her recommendations in developing your fitness program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician 11 Always choos...

Страница 3: ...ur Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CU...

Страница 4: ...Mini Stepper BEFORE YOU BEGIN Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control there can sometimes be missing par...

Страница 5: ...nd notice labels on the Mini Stepper Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAUTION LABEL 28 C1 Labels a...

Страница 6: ...osition them on the floor in front of you Remove all packing materials from your area and place them back into the box Do not dispose of the packing materials until assembly is completed Read each ste...

Страница 7: ...r Visually inspect the Mini Stepper to verify that assembly is as shown in the above illustration Check the function of the Mini Stepper Stand on the foot pedals and slowly move your highest foot down...

Страница 8: ...tencies in the display Upper readout displays the total number of strides you have taken from zero to 9999 strides Automatically scans each function of REPS MIN TIME and CALORIES in sequence with chan...

Страница 9: ...y that the SHOCKS 26 provide resistance by pushing down on the foot pedals 2 SHOCKS 26 on steppers get HOT during use To avoid burns do not touch the SHOCKS 26 until they have time to cool 3 Verify th...

Страница 10: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 11: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 12: ...PRODUCT PARTS DRAWING 12 FRONT BACK...

Страница 13: ...Pedal Arm 1 11 C Ring 25mm 2 12 Bolt Hex Head M10 x 1 5 x 40mm 1 13 Pedal Arm Bushing 4 14 Left Pedal Arm 1 15 Large Washer 25mm 4 16 Front Endcap 38 1mm 2 17 Spacer 2 18 Dome Cap 2 19 Bolt Button He...

Страница 14: ...NE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY TH...

Страница 15: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...