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OPERATIONAL INSTRUCTIONS

12

USING THE FITNESS METER

Automatically scans each function of 

TIME, SPEED, DISTANCE,

 

CALORIES, 

ODOMETER, 

and 

PULSE 

in sequence, display changes every six seconds. Press and 

release the button until 

"SCAN"

 appears on the display.

Displays the time from one second up to 99:59 minutes.

Displays the current speed from zero to 999.9 miles per hour.

Displays the distance from zero to 99.99 miles.

Displays the calories burned from zero to 999.9 Kcal.

The calorie readout is an estimate for an average user. It should be used only as a 

comparison between workouts on this unit.

Displays the total accumulated distance you have traveled from zero to 999.9 miles. The 

total accumulated distance is retained when the meter is turned off.

Displays your pulse rate in beats per minute. To display pulse, select the PULSE mode 

and grasp the pulse sensors on the handlebar, one in each hand. The heart icon will begin 

flashing when the FITNESS METER senses your pulse. Your pulse will be displayed 

approximately five (5) seconds after the heart icon is displayed. If the heart icon does not 

appear, relax your grip or change your grip on the pulse sensors.

NOTE: The pulse function is a great tool to optimize your workout, but should be used as 

a reference only.

FUNCTIONS:

SCAN:

TIME:

SPEED:

DISTANCE:

CALORIES:

ODOMETER:

PULSE:

Move the pedals or press the button.

Automatically shuts off after four minutes 

of inactivity.

POWER  ON :

POWER OFF :

MODE BUTTON:

Press to select display functions, including 

SCAN, TIME, 

SPEED, DISTANCE, CALORIES, ODOMETER, 

and 

PULSE.

Press and hold for two seconds to reset all functions to 

zero, except

 ODOMETER

.

1.  Do not mix a new battery with an old battery.

2.  Use the same type of battery. Do not mix an alkaline battery 

with another type of battery.

3.  Rechargeable batteries are not recommended.

4.  Ultimate disposal of battery should be handled according 

to all state and federal laws and regulations.

5.  Do not dispose of batteries in fire.

NOTE:

1.  Open the Battery Door on the back of the meter.

2.  The meter operates with two AAA batteries (1.5V each), the batteries 

are not included. Refer to the illustration to install or replace the 

batteries.

HOW TO INSTALL AND REPLACE BATTERIES:

1.  The meter will shut off automatically after four minutes of inactivity. All function values 

will be kept. Press the button and hold it down for two seconds to reset all functions to 

zero, except

 ODOMETER

.

2. The 

ODOMETER

 will be reset to zero after batteries are removed for battery 

replacement or storage of the unit.

NOTE:

AAA Batteries

ODO

CAL

PULSE

SCAN

SPEED

DIST

TIME

Содержание 15-0182

Страница 1: ...ons are not followed Keep others and pets away from equipment when in use Always make sure all bolts and nuts are securely tightened prior to each use Follow all safety instructions in this manual WAR...

Страница 2: ......

Страница 3: ...ponents prior to use 12 Each user should adjust the seat per instructions on page 12 13 Do not attempt to adjust the seat while you are on the Stamina Folding Exercise Bike 182 14 Make sure the Seat P...

Страница 4: ...and to help us better serve you please go onlineand register your new product register staminaproducts com ONLINE customer care staminaproducts com www staminaproducts com TELEPHONE 1 800 375 7520 FA...

Страница 5: ...estyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Locate the serial decal on the product and write the serial number on the cover o...

Страница 6: ...ease take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS 6 CAUTION LABEL 85 To best serve you our Customer Care Representati...

Страница 7: ...e measured from the top of the head to the end of the bolt or screw After unpacking the unit open the hardware bag and make sure that you have all the following items Some hardware may be already atta...

Страница 8: ...FRAME 1 with CARRIAGE BOLTS M8x1 25x65mm 52 ACORN NUTS M8x1 25 62 and ARC WASHERS M8 63 Place all parts from the box in a cleared area and position them on the floor in front of you Remove all packing...

Страница 9: ...three hole end to the inside edge of the RIGHT PEDAL 20 Snap the other end to the outside edge of the RIGHT PEDAL 20 with the R mark on the bottom of the RIGHT PEDAL STRAP 22 Select adjustment holes w...

Страница 10: ...1 for detailed battery installation instructions Insert the HANDLEBAR 7 into the REAR FRAME 2 and secure with BUTTON HEAD BOLTS M6x1x12mm 81 and LOCK WASHERS M6 82 Plug the SENSOR WIRE 44 into the con...

Страница 11: ...82 sits on the floor without rocking MOVING The Stamina Folding Exercise Bike 182 has a pair of WHEELS on the WHEEL ENDCAPS 31 on the FRONT STABILIZER 3 at the front Hold the HANDLEBAR 7 and tilt forw...

Страница 12: ...s a great tool to optimize your workout but should be used as a reference only FUNCTIONS SCAN TIME SPEED DISTANCE CALORIES ODOMETER PULSE Move the pedals or press the button Automatically shuts off af...

Страница 13: ...TMENT KNOB 54 after adjusting the seat to a new position To increase the load turn the TENSION KNOB 24 clockwise To decrease the load turn the TENSION KNOB 24 counterclockwise There are eight levels f...

Страница 14: ...t regular maintenance is performed 6 Worn or damaged components must be replaced immediately or the Stamina Folding Exercise Bike 182 removed from service until repair is made 7 Only Stamina Products...

Страница 15: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 16: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 17: ...RANTY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF ANY P...

Страница 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...

Страница 19: ...0 Right Pedal 1 21 Left Pedal Strap 1 22 Right Pedal Strap 1 23 Crank Cap 2 24 Tension Knob 1 25 Plastic Washer 2 26 Guide Block 1 27 Bearing Housing 2 28 Pulse Sensor 2 29 Grommet Plug 4 30 Retaining...

Страница 20: ...g 17mm 6 67 Pull Pin 1 68 Washer M8 3 69 C Ring 10mm 1 70 Wave Washer 17mm 1 71 Large Washer 8 2 x 25mm x 2mm thick 2 72 Think Nut M10 x 1 25 x 5mm think 1 73 Screw Round Washer Head M4 x 0 7 x 10mm 1...

Страница 21: ...NOTES 21...

Страница 22: ...nvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available...

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