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The Support website provides a wealth of resources to help you get the best experience from your 

unit.  It is important to check the website periodically for Owner’s Manual and Installation Instruc-

tions, Service Bulletins, and other information.  The resources include:

 •

Contact number and email for Technical Support 

 

Go to 

https://support.corehandf.com/

 for support information and information on all 

Stairmaster products.

 •

Updated Owner’s Manual, Installation Instructions, Service Manual, Parts Lists, Service 

Bulletins, Instructional Videos, and other information. 

https://support.corehandf.com/

HIITROWER

 •

Warranty information is available at: 

https://corehandf.com/warranty

Contact Information

CORE HEALTH & FITNESS

4400 NE 77th Avenue, Suite 300

Vancouver, WA 98662

Telephone: (888) 678-2476

http://www.corehandf.com

Customer Support

Contact your local distributor, or Core Health & 

Fitness directly at: 1-800-503-1221

[email protected]

Please supply the serial number of your unit and the date of purchase when you call. Use the space 

in the boxes below to write down this information. 

Serial Number

Date of Purchase

You may download the latest version of the Installation Guide, as well as view instructional videos, 

by visiting the support website at:

https://support.corehandf.com/HIITROWER

SUPPORT AND SERVICE

Содержание Core Health & Fitness HIIT ROWER

Страница 1: ...OWNER S MANUAL HIIT ROWER Core Health Fitness...

Страница 2: ...CT SPOTLIGHT 2 IMPORTANT SAFETY INSTRUCTIONS 3 IMPORTANT LABEL LOCATIONS 9 OPERATIONS 10 HIIT QUICK START 11 USING THE HIIT ROWER 13 SUPPORT AND SERVICE 14 MAINTENANCE 15 BUNGEE INSTALLATION 17 TABLE...

Страница 3: ...Page 2 9 4690 HIIT Rower Overall Weight Width Length Height Max User Weight 74 lbs 33 5 kg 26 in 67 cm 95 in 242 cm 32 5 in 82 cm 0 350 lbs 0 158 kg PRODUCT SPOTLIGHT...

Страница 4: ...ns are the recommended minimum distances The actual area for access and passage is the responsibility of the facility and should take into account this training envelope and any other national or loca...

Страница 5: ...uipment or that may restrict or prevent movement 10 Do not let handle fly into chain guide 11 Pull straight back with both hands Do not row with one hand only Abuse of the chain can result in injury 1...

Страница 6: ...recommand es La zone d acc s et de passage est la responsabilit du club et doit prendre en compte cette structure d entra nement ainsi que les codes et r glementations nationales et locales 24 in 0 6...

Страница 7: ...votre libert de mouvement 10 Ne laissez pas la poign e taper le chemin de cha ne 11 Tirez avec les deux mains dans l axe Ne ramez pas avec une seule main Une mauvaise utilisation de la cha ne pourrai...

Страница 8: ...n 3 Montieren und nutzen Sie das Ger t auf einer soliden ebenen Oberfl che Stellen Sie das Ger t so auf dass auf allen Seiten um das Ger t ein Freiraum von mindestens 0 6 m besteht damit der Benutzer...

Страница 9: ...e Kinder in der N he der Maschine nicht unbeaufsichtigt 9 Tragen Sie w hrend der Nutzung des Ger tes angemessene Kleidung Tragen Sie immer Sportschuhe und vermeiden Sie lose h ngende Kleidungsst cke d...

Страница 10: ...Page 9 IMPORTANT LABEL LOCATIONS 731 0512 CAUTION Pinch Point Keep hands and fingers clear during machine operation...

Страница 11: ...o place the two halves could separate during use Detaching the Monorail Lift up on the center lock lever to unlock the back half of the HIIT Rower from the front half Lift up on the back rail to raise...

Страница 12: ...tance Press ENTER to set Press ENTER to start program Press INTERVAL program button Use up down arrows to select desired WORK time ENTER to set Use up down arrows to select desired REST time ENTER to...

Страница 13: ...UTTON TO CHANGE UNITS screen5 selectunits FOR THE HIITMILL ONLY PRESS RESISTANCE LEVER TO THE FORWARD MOST POSITION PRESS TIME BUTTON TO SET ANGLE TO ZERO screen7 HIITMILLCALIBRATION ONLY IF RECOMMEND...

Страница 14: ...ith your arms extended 2 In the effort or power phase you are pressing forward with your legs while keeping the back upright and the arms extended pulling the handle into your upper abdomen As your le...

Страница 15: ...r information https support corehandf com HIITROWER Warranty information is available at https corehandf com warranty Contact Information CORE HEALTH FITNESS 4400 NE 77th Avenue Suite 300 Vancouver WA...

Страница 16: ...we recommend having the tools listed available when performing maintenance Tool Socket Set SAE Screwdriver Set Phillips Socket Set Metric Rubber Mallet Socket driver USB Flash Drive Open end wrenches...

Страница 17: ...ral Maintenance Oil Chain1 X Inspect Chain X Tighten Slack Cord if Needed2 X Check Handle Connection X Check Screws for Tightness X Check Console Arm Joints loosen or tighten as needed X Cleaning Wipe...

Страница 18: ...om the pulley axle to aid in attaching the bungee 2 Once one end of the bungee is secured to the termination clip pass it over then underneath the first pulley P1 on the opposite side P2 P3 P4 P1 3 Pa...

Страница 19: ...aining end of the bungee cord through the eye of the termination clip then push the bungee into the tapered slot below the eye Pass the remaining length of the bungee through the open eyelet then back...

Страница 20: ...2018 CORE HEALTH FITNESS LLC PART NUMBER 620 8675 REV A...

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