Stairmaster Air Fit Скачать руководство пользователя страница 31 | Manualshive

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Owner’s Manual

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Содержание Air Fit

Страница 1: ...Air Fit 620 8245 Owner s Manual Owner s Manual 1...

Страница 2: ...Strap Adjustment 22 Watt Measurement 22 Training Information 23 Dismounting Bike 23 Why Maintenance 24 Maintenance 25 Moving and Leveling 25 Preventive Maintenance 25 Daily Maintenance 25 Weekly Maint...

Страница 3: ...ed for three 3 years from the date of purchase Seat Post Plastic Sleeve Bottom Bracket Assembly Seat Saddle Assembly and Pop Pin Assembly are covered for two 2 years for the date of purchase Pedals Be...

Страница 4: ...r in an enclosed pool environment Do exercise slowly until you reach a level of comfort Do not drop or insert any object hands or feet into any opening or within the area of the flywheel Do use the bi...

Страница 5: ...en steek uw handen of voeten in geen enkele opening van of onder uw bike Probeer geen omhulsels te verwijderen of uw bike te wijzigen WAARSCHUWING Uw Air Fit manufactured by StairMaster is ontworpen v...

Страница 6: ...fallen und halten Sie H nde und F e von diesen Bereichen fern Unternehmen Sie keinen Versuch irgendwelche Abdeckungen zu entfernen oder den bike zu modi fizieren ACHTUNG Der Air Fit manufactured by S...

Страница 7: ...pode resultar em ferimentos ou morte PRECAUCIONES Estas notas de seguridad est n dirigidas a usted como el due o de Air Fit manufactured by StairMaster Por favor instruya a todos sus usuar ios y perso...

Страница 8: ...utbilda alla anv ndare och all personal att f lja dessa s kerhetsanvisningar Man ska uppmuntra alla anv ndare att konsultera sitt h lso progam eller sin tr ningsregim med en l kare sluta anv nda bike...

Страница 9: ...bike bike Bike bike bike Air Fit manufactured by StairMaster Air Fit manufactured by StairMaster Owner s Manual 9...

Страница 10: ...Air Fit manufactured by StairMaster Air Fit manufactured by StairMaster bike bike bike bike bike bike bike bike Owner s Manual 10...

Страница 11: ...e you feel dizzy or have difficulty breathing gradually stop pedaling and carefully dismount the bike Listen to your body ride at a pace that feels right for you Keep children and pets away from the b...

Страница 12: ...ls 2 M8x20mm Button Head Bolt 4 Seat Post 1 M8x1 24x14mm Specialty Hex Screw M4x10mm Socket Head Cap Screw M4x10mm Phillips Pan Head Form Screw 2 2 2 Take time now to enter your Air Fit serial number...

Страница 13: ...to unbox the packaged machine Fig 1 Fig 1 2 Cut all straps and remove the top half Fig 2 of the cardboard box to expose the base and assembly components of the machine Fig 2 3 Extract the base Fig 3...

Страница 14: ...event any damage verify the cable harness is not kinked and out of the way of the brackets when mating the console mast to the base of the machine Fig 5 6 Install three bolts with washers Fig 7 thru e...

Страница 15: ...each of the available holes on the neck plate Fig 8 9 Mount the left right grip arms Fig 10 onto the corresponding pivot shafts located on the base of the machine while mating the end of the grip arm...

Страница 16: ...the crank linkages by applying final toque Fig 12 to the joining bolt and plugging the bearing housings with the corresponding plastic caps Final Torque 100 110 Lb Ft 136 149 Nm Fig 11 12 Mount the le...

Страница 17: ...into the corresponding four available holes Hardware QTY M8 x 15mm Button Head Bolt M8 x 16mm O D Flat Washer 8 8 Fig 13 14 Locate the left right foot pedals ASSEMBLY TIP Each pedal has an L or R mark...

Страница 18: ...Final Torque 33 37 Lb Ft 45 50 Nm Fig 16 17 Locate the seat slider and mount the assembly Fig 18 onto the seat post by sliding the post into the seat slider while pulling on the pull pin under the se...

Страница 19: ...positions Fig 19 20 Mate the edge of the plastic sleeve flush with the edge of the upright tube Fig 21 and install the corresponding hardware to lock the plastic sleeve in place Hardware QTY M4 x 10mm...

Страница 20: ...for movement front to rear and check it by settings it at different settings Adjust seat post to your needs Refer to page 23 Ride test the bike for proper operation according to this owner s manual C...

Страница 21: ...ng on the movement arms NOTE that the pedals will continue to rotate when the bike is used with the movement arms only Be certain to maintain feet on the front foot platforms when exercising with the...

Страница 22: ...it can be seen on the chart below where RPMs generated by the flywheel are correlated to watts Values were generated by the use of a computer controlled Dynamometer which was coupled to the crank of t...

Страница 23: ...helps prevent potential injuries from occurring Your warm up should be sufficient once your breathing rate begins to increase and you begin to perspire lightly The warm up period should last about fiv...

Страница 24: ...ls listed Fig 1 available when performing maintenance Tool Purpose Crank Puller Removing cranks pedals Metric Allen Hex Key Wrench Set Tightening or removing various Allen head screws throughout the p...

Страница 25: ...ur Air Fit product will be determined by how consistently you perform the daily maintenance procedures Dry the Air Fit bike after each use to remove sweat and moisture It is best to use a liquid non a...

Страница 26: ...ll frame base hardware Tighten all pop pin handles Tighten seat hardware Tighten pedal toe clip toe straps Inspect and tighten tension knob assembly Monthly Maintenance The monthly maintenance check s...

Страница 27: ...ny soap residue Using a second clean and dry terry cloth dry off any liquid residue Sealing The frame can be sealed by applying a wax or polishing coat that can help repel away liquids like human pers...

Страница 28: ...rvice team Phone 1 888 678 2476 option 2 E mail parts stairmaster com Please supply the serial number of your machine and the date of purchase when you call Use the space in the boxes below to write d...

Страница 29: ...Owner s Manual 29...

Страница 30: ...Owner s Manual 30...

Страница 31: ...Owner s Manual 31...

Страница 32: ...gistered trademark Core Fitness LLC trademarks include StairMaster Gauntlet Air Fit Schwinn A C Smart Release Ride Right MPower IC Pro QuickFit Triple Link and respective logos 1 888 678 2476 www stai...

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