C
C
C
C
OMPUTER
OMPUTER
OMPUTER
OMPUTER
I
I
I
I
NSTRUCTION
NSTRUCTION
NSTRUCTION
NSTRUCTION
P
AGE
13
C
OMPUTER
O
PERATION
COMPUTER START UP
ACTIVATION
THE USER MAY PRESS ANY FUNCTION BUTTON OR START PEDALING TO ACTIVATE
DISPLAY.
NOTE: BIKE MUST HAVE THE AC ADAPTER PLUGGED INTO A WALL OUTLET IN ORDER TO
OPERATE PROPERLY.
CALENDAR & CLOCK
DISPLAY WILL SHOW CURRENT TIME AND DATE SETTINGS. USE THE “UP” OR “DOWN”
BUTTONS TO CHANGE THE TIME AND DATE. ONCE A SELECTION IS MADE PRESS THE
“ENTER” BUTTON.
USER WILL BE PROMPTED TO SELECT FROM 1OF 4 TRAINING MODES (MANUAL, PROGRAM,
TARGET HEART RATE, CUSTOM). THE SELECTIONS WILL APPEAR AS SCROLLING TEXT. USE
THE “UP” OR “DOWN” BUTTON TO SELECT ONE OF TRAINING OPTIONS OR PRESS THE
“START / STOP” BUTTON TO IMMEDIATELY START TRAINING IN THE “MANUAL” MODE.
PRESETS
ONCE A USER IS IN A TRAINING MODE, THEY WILL HAVE THE OPTION TO PRESET TARGET
TRAINING TIME. AFTER TIME PRESET IS ENTERED, PRESS THE “START / STOP” BUTTON TO
START TRAINING. ALL OTHER COMPUTER FUNCTIONS WILL COUNT UP FROM “0”.
RESISTANCE
BIKE IS EQUIPPED WITH AN ADJUSTABLE RESISTANCE MECHANISM. THIS FEATURE WILL
ALLOW A USER TO CHOOSE FROM 1-16 LEVELS OF VARIED RESISTANCE. A USER CAN
ADJUST RESISTANCE AT ANY TIME DURING A TRAINING MODE BY PUSHING THE “UP” or
“DOWN” BUTTON (EXCEPT IN TARGET HEART RATE MODE).
BUTTON FUNCTIONS
ENTER
SELECTS & SETS DISPLAY FUNCTIONS.
START / STOP
ACTIVATES & STOPS COMPUTER FUNCTIONS.
QUICK START
ACTIVATES MANUAL MODE AT ANY TIME.
UP
SELECTS PROGRAM MODE & ADJUST (INCREASES) DISPLAY SETTINGS.
DOWN
SELECTS PROGRAM MODE & ADJUST (DECREASES) DISPLAY SETTINGS.
RESET
1)
USED TO ZERO OUT AN INDIVIDUAL DISPLAY FUNCTION OR RESET ALL THE FUNCTION
VALUES SIMULTANEOUSLY BY HOLDING DOWN THE BUTTON FOR 4 -SECONDS.
2)
PRESET CUSTOM PROGRAMS: RESET TO THE INITIAL PRE-PROGRAMMED SETTINGS.
RECOVERY
THE RECOVERY BUTTON ALLOWS USERS TO EVALUATE THEIR FITNESS LEVEL
AFTER COMPLETING A TRAINING SESSION.
FEATURES
AUTO SHUT-OFF
COMPUTER WILL AUTOMATICALLY SHUT-OFF AFTER 4 MINUTES OF NOT
RECEIVING A PEDAL SENSOR READING. NOTE: DURING SHUT-OFF MODE ALL
PRESET VALUES WILL BE KEPT. PRESS THE “ENTER” BUTTON OR START
PEDALING TO ACTIVATE THE COMPUTER
