CUSTOMER SERVICE 1-888-707-1880
EMAIL:
Dyaco Canada Inc. 2017
23
Preset Programs Speed/Incline Settings
The preset program Speed and Incline levels are shown in the chart below. The Speed numbers
shown in the chart indicate a percentage of the top speed of the program. For instance, the first
Speed setting for P1 (Program 1, HILL) shows the number 20. This means that this segment of the
program will have a speed that is 20% of the top speed for the program (The user sets the top speed
in the procedure above). If the user sets the top speed to 10 mph, then the first segment will be 2
mph. You will notice that segment 12 shows 100 which means, the speed will be set to 100% of 10
mph or simply 10 mph.
Prog
SEG
Warm up
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
Cool down
Hill
Speed 20 30 40
50 62.5 62.5 70
70
75
75 87.5 87.5 100 100 87.5 87.5
75
75
70
70 62.5 62.5
80
40
30
20
Incline
0
0
0
0
1
2
3
3
4
3
4
4
5
3
4
3
4
5
4
3
1
1
0
0
0
0
Fatburn
Speed 20 30 40
50 62.5 75 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 75
50
40
30
20
Incline
0
0
0
0
1
2
3
3
4
5
3
4
4
3
2
3
4
5
6
4
2
1
0
0
0
0
Cardio
Speed 20 30 40
50
60
60
70
70
70
80
70
70
80
80
60
70
80
80
70
70
70 100
70
40
30
20
Incline
0
0
0
0
1
1
2
2
3
2
2
3
1
2
3
2
2
4
2
3
1
1
0
0
0
0
Strength
Speed 20 30 40
50 62.5 62.5 70
70
75
75
80
80 87.5
95
95 100 100 100 100 100 87.5 75
50
40
30
20
Incline
0
0
0
0
1
2
4
6
8
7
6
5
4
3
3
4
5
7
7
5
3
1
0
0
0
0
Interval
Speed 20 30 40
50 62.5 62.5 100 100 62.5 62.5 100 100 62.5 62.5 100 100 62.5 62.5 100 10 62.5 62.5 50
40
30
20
Incline
0
0
0
0
1
2
3
5
2
3
6
2
3
7
2
3
8
2
3
5
3
1
0
0
0
0
Calorie Program
1. Select a CALORIE program then press the ENTER key to begin customizing the program with
your personal data, or just press the start key to begin the program with the default settings.
2. The touch Calories window will now be darken a value indicating your consume calories. Use
numeric keypads to make adjustments, and then press ENTER to confirm, display takes time and
modify.
3. Now press the START key to begin your workout.
Custom Program
1. Select a Custom program then press the ENTER key to begin customizing the program with your
personal data, or just press the start key to begin the program with the default settings.
2. The window will show the corresponding speed profile and incline profile, user can choose rename
program by touching rename icon and entering profile. After new setting, speed profile and incline
profile will be show on screen for adjustment.
3. Press next key icon for new speed profile and incline profile then pop out next message window
for Time, Age, Weight and Max Speed entry.
4. Now press the START key to begin your workout test for new program.
