MAINTENANCE LUBRICATING
Shoulder Joint
NOTE: For best performance, lubricate elliptical trainer once a year. Use a grease
gun filled with red lithium ball bearing grease. Such grease is available at
automotive supply stores. Follow the steps below:
STEP 1. Remove the cap underneath the cover.
STEP 2. Insert the grease gun tube end onto the lubrication valve on the product.
Squeeze the grease gun once. Wipe up any excess grease that appears.
STEP 3. Disconnect the grease gun tube from the valve.
STEP 4. Reinsert the cap.
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STEP 1
STEP 3
STEP 2
STEP 4
