SportsArt Fitness T652M, Инструкция по эксплуатации

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7. CAL/Hr: Calories burnt per hour, 0 to 9999 KCAL
8. METS (Metabolic Equivalent of Task): 0.0 to 99.0
9. PACE: 1/SPEED
10. PROGRAM: MANUAL/REVERSE, HILL (HILL1, HILL2, HILL3), RANDOM
INTERVAL (1:1, 1:2, 2:2), TRACK, GLUTE, FAT BURN, ZONE TRAINER,
WT LOSS/CARDIO, FIT TEST (BRUCE, GERKIN)
1. QUICK START
Quick Start allows you to begin exercising immediately, without entering user age,
weight, and other information. Time will count up.
2. START
Press START at the startup banner to set up user information (age, weight, etc.).
3. CHANGE DISPLAY
While working out, press CHANGE DISPLAY to see a different row of information.
The indicator LED of the corresponding information row will appear. When the
SCAN LED lights up, the 14-segment display will automatically scan, showing
various information rows (CALORIES SPEED TIME DISTANCE
CAL/HR
METS PACE INCLINE) every six seconds. Press CHANGE DISPLAY again to
see a different row of information.
4. ENTER
After entering all parameters, press ENTER to confirm your choice.
5. MANUAL/REVERSE
a. If you pressed QUICK START to start exercising, press this button to access
MANUAL mode.
b. If you entered user information to start exercising, press this button more times
to view MANUAL REVERSE MANUAL REVERSE
6. HILL
There are three kinds of HILLs: HILL 1, HILL 2, and HILL 3.
7. RANDOM
Press RANDOM to generate different courses.
8. INTV
There are three kinds of Intervals: 1:1, 1:2, and 2:2.
For example, in 1:2, 1 = one minute of rest; 2 = two minutes of work.
9. TRACK
There are two kinds of TRACKs: TRACK 5K and TRACK 10K, where the numbers
represent distances, 5 kilometers and 10 kilometers.
。
C. Button Functions
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