SportsArt Fitness P756 Скачать руководство пользователя | Manualshive

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ATTENTION

Si vous ressentez une douleur ou si vous avez une sensation anormale, ARRÊTEZ
VOTRE ENTRAÎNEMENT et consultez immédiatement votre médecin. Entraînez-
vous à votre niveau d'exercice recommandé. NE PAS s'entraîner jusqu'à
l'épuisement. Avant de commencer un programme d'exercice, vous devriez consulter
votre médecin. Il est recommandé de faire un examen physique complet. Dans ce
manuel, les mots “gauche” et “droit” sont utilisés en référence aux pièces et au
produit. Comme tels, les mots “gauche” et “droit” font respectivement référence aux
côtés gauche et droit de l'exerciseur. De même pour plus de concision, le mot «vis»
est utilisé dans certains cas où des rondelles, des vis et autres matériels sont
associés.

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Содержание P756

Страница 1: ...Bottom Installation STEP 9 Seat Back Installation STEP 10 Apply the Weight Stack Sticker STEP 11 Cover Support Plate Installation STEP 12 Front Cover and Rear Cover Installation STEP 13 Top Covers Ins...

Страница 2: ...ed for years of reliable performance this product was made for full commercial use Before this product is assembled or operated we recommend that you familiarize yourself with this manual Understandin...

Страница 3: ...any way If it is not working properly or has been dropped or damaged contact a service technician for repairs Do not use accessories that are not specifically recommended by the manufacturer Such part...

Страница 4: ...Box A 3 3 LIST OF PARTS...

Страница 5: ...Box B Box C 4...

Страница 6: ...Upper stack carriage set Foot press plate Stopper Seat back Seat frame No Name Qty No Qty Description A30 A31 Box C Weight Plates Components A32 15 1 Weight plate sticker 65kg 100kg 143lb 220lb 5kg 11...

Страница 7: ...ng washer Washer Hex head screw Flat washer PU tube Nylon hex lock nut Guide rod Cotter pin Rubber washer Stopper Pin Round head inner hex screw Spring washer Flat washer Round head inner hex screw Mu...

Страница 8: ...ner hex screw Spring washer Flat washer Mushroom top inner hex screw Spring washer Flat washer Bevelled head inner hex screw Nylon hex lock nut Flat washer Bevelled head Phillips screw D20 d6 3 t1 5 D...

Страница 9: ...oduct Note that in this manual the words left and right are used to refer to the product and its parts As such these designations correspond to the left and right sides of a person in position to exer...

Страница 10: ...Loosen and remove the screws 30 31 32 33 and the connecting plates from the components A3 A24 A27 A28 A29 as shown Carefully set each piece aside 9...

Страница 11: ...a Use the screws 30 31 32 33 to secure the connectors A27 A28 A29 to the main frame A3 and the seat frame A24 as shown 10...

Страница 12: ...STEP 2 Weight Stack Installation 11...

Страница 13: ...a Remove the screws 35 from the guide rod 36 Set the guide rod 36 downward into place as shown b Remove the pin 37 and the rubber washer from the guide rod 36 12 b a...

Страница 14: ...eight stack rod A8 into the central mounting position of the upper stack carriage set A20 Use the screws 38 39 to secure the stack fork A7 and the cable bracket into place of the upper stack carriage...

Страница 15: ...tack fork A7 points toward the front If there is an optional 7 5kg 16 5lb weight plate installed insert the optional weight plates first before the 5 kg 11lb weight plates A30 f Tilt the guide rods 36...

Страница 16: ...STEP 3 Cable Installation a Lossen and remove the screws 40 from area A and B as shown 15 A B...

Страница 17: ...then secure the pulley with the screws 40 Pull the feeder cord at area A to thread the cable through the pulley at area A as indicated and then secure the cover plate back into place with the screws 4...

Страница 18: ...n adjust the large nut at area C Adjust until the upper stack carriage set moves slightly To adjust the cable first insert the Z rod and loosen the Y nut and then adjust the X nut If the cable is too...

Страница 19: ...to 30mm Remove the screws 41 from hole E of area D and the soft cap 42 from area F and then insert the cable nut into hole F and secure with the screws 41 Finally insert the soft cap 42 into area E as...

Страница 20: ...19 STEP 6 Foot Press Plate Installation...

Страница 21: ...late A21 and the stopper A22 b Use the screws 33 to secure the stopper A22 to the front of the foot press plate A21 and then set foot press plate A21 in place of the seat frame A24 on its mounts then...

Страница 22: ...21 STEP 7 Handle Installation a Loosen and remove the screws 45 from the handle A26 b Rest the handle A26 beneath the seat frame A24 as shown and then secure the screws 45 as shown b a...

Страница 23: ...22 STEP 8 Seat Bottom Installation...

Страница 24: ...a First remove the screws 46 from the seat bottom A25 b Use the screws 46 to secure the seat bottom A25 to the seat frame A24 23 b a...

Страница 25: ...on a First remove the screws 47 48 from the seat back A23 and the seat frame A24 b Use the screws 48 to secure the seat back plate to the seat frame A24 Secure the seat back A23 to the seat back plate...

Страница 26: ...backing Leave the clear outside margin in place on the sticker Don t peel off the margin c Press the numbered part of the sticker in place d Peel off the clear margin of the sticker e Follow steps b...

Страница 27: ...te Installation a Insert the screw sockets 13 into place in the main frame A3 as shown and then use the screws 15 to secure the bracket A16 in place Note The bracket A16 must be secured to the top of...

Страница 28: ...ver support plates A10 to the straight frame of the main frame A3 and then secure the cover support plates A4 A5 to the both side of the curved frame as shown Note The cover support plates must be sec...

Страница 29: ...in place on the main frame A3 as shown b Slide the front cover A14 A15 from the top down into the cover support plates grooves Note Take out the stack fork A7 and place it on the upper stack carriage...

Страница 30: ...overs Installation Secure the weight stack top right cover A1 and the top left cover A2 with the screws 11 Note During assembling place the bracket of the top covers inside of the cover support plates...

Страница 31: ...rage Tray Installation a Loosen and remove the screws 49 50 from the storage tray A6 and the main frame A3 b Hold the storage tray A6 in place and secure it with the bracket and the screws 50 49 as sh...

Страница 32: ...STEP 15 Stack Fork Inspections Insert the stack fork to make sure that every weight plate can be engaged easily 31...

Страница 33: ...To move the seat back position toward yourself simply pull it To move the seat back away from yourself pull the knob of area A and press the seat back 32 5 OPERATION INSTRUCTION...

Страница 34: ...y week Procedure a Put some lubricant on a clean lint free cloth Rub the lubricated cloth on the guide rods b Load the upper stack carriage set Exercise to test operation c Repeat steps a and b 2 3 ti...

Страница 35: ...or Screws Test Cable Seat Back Cushion Clean Inspect for looseness and secure if necessary Check for proper equipment operation Use damped cloth to clean Clean and lubricate Guide Rod Check for damage...

Страница 36: ...ct all screws Secure if necessary 3 Make sure the machine is working properly 4 Wipe cushions clean with a damp cloth Weekly tasks 1 Check the cable for damage or tear 2 Clean and lubricate the guide...

Страница 37: ...35 Weeks 36 42 Weeks 43 49 Weeks 50 52 Weeks 1 7 Weeks 8 14 Weeks 15 21 Weeks 22 28 Completed Weekly Tasks 1 2 3 4 5 6 7 8 9 Completed Monthly Tasks Completed Weeks 29 35 Weeks 36 42 Weeks 43 49 Weeks...

Страница 38: ...s NE PORTEZ PAS de v tements amples NE PORTEZ PAS de chaussures semelles en cuir ou talons hauts Attachez les cheveux longs Soyez prudent lors du montage et d montage de l appareil NE PAS utiliser d...

Страница 39: ...er un programme d exercice vous devriez consulter votre m decin Il est recommand de faire un examen physique complet Dans ce manuel les mots gauche et droit sont utilis s en r f rence aux pi ces et au...

Страница 40: ...39...

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