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OPERATION
Pause
In Workout mode, press <STOP/PAUSE/HOLDTO RESET> key to pause
the program. The data display will show messages “PAUSED” and “PRESS
QUICK START TO RESUME”. All the workout data will stop accumulating
and remain at the current values. If no operations in 50 second, enter idle
mode. Press <QUICK START> key to resume to Workout mode or press
<STOP/PAUSE/HOLD TO RESET> key to display the workout information
such as time, distance and calories.
OPERATION
Cool Down
Once the workout goal (time, distance, or calorie expenditure) has been
obtained, the product will enter a two-minute cool down period. The display
will count down from two to zero.
OPERATION
Review Summary
When the countdown reaches zero, the cool down period will end. The
message “REVIEW SUMMARY” will appear, along with accumulated
workout information, including total time, distance, calorie expenditure and
energy. Press the STOP key to return to idle mode which the “SELECT A
PROGRAM” prompt will appear.
OPERATION
Idle Mode
When the elliptical trainer is stop running and no other activity for 50 seconds,
the console will enter Idle mode and the display will show the following:
● The dot matrix display will show “SA” .
●
The message window will display: WELCOME TO SPORTSART FIT
NESS......”
●
After entering idle mode for 70 seconds, press any key, it will return to
Banner page and waiting for a program selection. If no key pressed
continuously and reaches the energy smart conservation timer, the
power will be turn off and console will turn dark.
