20
STEP 7
Move the Elliptical Trainer in Place
Grip and lift the main base of the elliptical trainer, and then move it to the
desired location. Be careful not to pinch your fingers when you put down the
elliptical trainer.
Страница 1: ...AND THE E874 LCD DISPLAY 23 DISPLAY Overview 23 DISPLAY Console Panel 23 DISPLAY Windows Display 24 DISPLAY Specifications 24 DISPLAY Button Functions 25 7 OPERATE THE PRODUCT 27 OPERATION Safe Operat...
Страница 2: ...E Messages 46 MAINTENANCE Lubrication 46 MAINTENANCE Lubrication Procedure 47 MAINTENANCE Cleaning the Glide Rails 48 MAINTENANCE Schedule 49 11 ACCESSORIES 50 ACCESSORIES Standard 50 ACCESSORIES Opti...
Страница 3: ...or years of reliable performance this product was made for full commercial use Before this product is assembled or operated we recommend that you familiarize yourself with this manual Understanding th...
Страница 4: ...tion soles don t wear shoes with leather soles high heels or barefoot use this product Never place liquids of any type directly on the unit except in a bottle holder or accessory tray Lidded container...
Страница 5: ...contact electrical components such as circuit boards Noise emission under load is higher than without load This equipment has been tested and found to comply with the limits for a Class B digital dev...
Страница 6: ...ing Do not let children on or near the product WARRING Heart rate monitoring system may be inaccurate Over exercise may result in serious injury or death If you feel faint stop exercising immediately...
Страница 7: ...in French speaking areas in North America display the warning label on console panel as shown below or in an obvious location that is visible to the user NOTE The label is available exclusively in Fr...
Страница 8: ...me Qty A1 Main frame 1 A7 Front base cover 1 A2 Stationary handlebar 1 A8 Left support tube 1 A3 Console 1 A9 Right support tube 1 A4 Left right joint covers 2 A10 Foot pedals 2 A5 Left pedestal cover...
Страница 9: ...e adjustment linkage cover 2 13 Hex nut 2 M10 P1 5 Stopper 2 30 30 14 Round shaped screw cap 4 15 Mushroom top philips screw 8 M4 L16 Round shaped screw cap 4 16 Round head Philips screw 2 M5 P0 8 L12...
Страница 10: ...room top inner hex screw M8 P1 25 L15 Flat washer D17 d8 3 t2 36 Inner hex screw M6 P1 0 L15 Handlebar washer D20 d7 t2 37 Mushroom top inner hex screw M6 P1 0 L15 Flat washer D13 d6 t1 38 Mushroom to...
Страница 11: ...fficient power which may cause the unit fail to work 0 2 After finishing assembly be sure to turn on the battery switch 0 3 The battery lasts 1 5 years after fully charged the first time Battery life...
Страница 12: ...ition and then tighten the following screws in sequence screw 33 in area D screw 10 in area A and screws 10 in area B C 3 Lift left right swing arms and pedal arms as shown in the figure be low and pl...
Страница 13: ...2 Insert the axle shaft into housing on the pedal arm then tighten screw 34 to secure the assembly and put the stride adjustment linkage cov er 12 on NOTE repeat on other side 5 3 Secure the stopper...
Страница 14: ...6 2 Install the stationary handlebar A2 to the left right support tube and using screw 37 to secure the assembly Once you have finished tighten the screws 35 36 in area A and area B 6 3 Remove screw...
Страница 15: ...pre installed screw 39 3 Remove the rear cover 55 and then connect the cables of the main frame A1 to the cables of the console A3 Tuck the cables away in the console for a cleaner look and then put b...
Страница 16: ...l arm to the position shown in the figure below then put on cover B and rotate it 270 degrees clockwise 2 Snap cover B and cover C together and rotate the pedal arm until area A is easily accessed the...
Страница 17: ...ver Secure left right pedestal cover A5 A6 to the main frame using screw 15 then put on the round shaped screw cap 15 and the front base cover A7 NOTE Install the ground wire first before putting the...
Страница 18: ...rame using screws 40 and then put on the round shaped screw cap 14 2 Pull up part A and then secure the foot pedal A10 onto its mount on the pedal carriage A1 using screw 41 3 Press fit part A and par...
Страница 19: ...s 1 Make sure the 2 nibs in area L are pushed into the holes on the foot pedal 2 Tighten screws m1 then push the 2 nibs in area M into the holes on the foot pedal 3 Tighten screws n1 then push the 2 n...
Страница 20: ...Move the Elliptical Trainer in Place Grip and lift the main base of the elliptical trainer and then move it to the desired location Be careful not to pinch your fingers when you put down the elliptica...
Страница 21: ...of the equipment and adjust the leveler until it is evenly balanced in contact with the floor then tighten up the locking screw as shown in figure 1 2 Loosen the locking nut in the middle bottom of t...
Страница 22: ...the equipment Assembly Instructions Remove the pedestal covers A5 A6 and the front base cover A7 first and then thread the ground wire through the hole in the tube Secure one end of the ground wire t...
Страница 23: ...your elliptical trainer Please read the entire manual prior to using the elliptical trainer to get the best exercise efficiency and enjoy your workout DISPLAY Console Panel No Description No Descripti...
Страница 24: ...ay your stride length 6 Display your resistance level 7 Display the total distance covered or the remaining distance 8 Display the calories you have burned during the exercise DISPLAY Specifications P...
Страница 25: ...nges by one unit each time the key is pressed Hold down the key to change stride length quickly Press this key to change resistance level Resistance changes by one level each time the key is pressed H...
Страница 26: ...teadily Press this key to select WT LOSS or CARDIO WT LOSS uses the following formula to evaluate tar get heart rate 220 AGE 0 65 CARDIO uses the following formula to evaluate target heart rate 220 AG...
Страница 27: ...UCT OPERATION Safe Operating Area a Safety clearance required as shown below Do not allow people to be near this area when operating b Noise emission under load is higher than without load 600mm 23 6...
Страница 28: ...This product has moving parts that could be a danger to people and animals During use do not put hands or other objects into the stride adjustment slot the rear cover opening or other areas in which...
Страница 29: ...29 OPERATION Essential Functions Guide LENGTH Adjust the distance between two successive placements of the same foot RESISTANCE Adjust the weight or force you need to place on the pedals to push them...
Страница 30: ...ce your feet on floor and then hold the handles to steady self while stepping on the pedals as shown below b Wait until pedals come to a complete stop and then hold onto handles for stability while ca...
Страница 31: ...r user is shown below b Over exercising or improper workout form may result in serious injury c User can hold onto handles for stability when getting on or getting off from the right left side of the...
Страница 32: ...ge total time and total distance based on your personal information that you have entered 1 PROGRAM GOAL Setting 1 Press PROGRAM key and then press GO ENTER key will take you to the SELECT GOAL screen...
Страница 33: ...otification LED light will stay on and then proceed to distance settings The range is 0 1 99 9 miles kilometers with the default of 2 0 miles 3 0 kilome ters If there s a time limit in the work out pr...
Страница 34: ...range is 10 99 years old with the default of 35 years old a Press LENGTH key or RE SISTANCE key to adjust the age b Press GO ENTER key to con firm the age setting and proceed to weight settings WEIGH...
Страница 35: ...setting at 630mm 25inch a Press LENGTH or RESISTANCE key to adjust age weight and max stride length b Press GO ENTER key to confirm your settings and start with an exercise program 4 During exercise...
Страница 36: ...atts in each segment and adjust the resistance accordingly 4 If you keep pedaling a red dot will appear on the display representing the target SPM while an orange dot representing the actual SPM Overl...
Страница 37: ...blink 4 The value on the right side of the heart pattern represents the target heart rate in WT LOSS or CARDIO mode The target heart rate is calculated according to the following formulas WT LOSS 220...
Страница 38: ...gram 2 It is not allowed to switch to other programs during FIT TEST program OPERATION Cool Down Once the goal TIME DISTANCE CALORIES has been achieved it will show the message COOL DOWN on your scree...
Страница 39: ...he buttons for 30 seconds and the window will display and continue to flash To restart the machine please step on the pedal or press any button to return to start screen OPERATION Auto Power Off Funct...
Страница 40: ...w each program version then press GO ENTER and go to the next step Program Version Items a CTL SA_6 xx The program version of the control board b DRV E875_SG xx The program version of the drive board...
Страница 41: ...s than 5 minutes this function is deactivated The setting range is 5 60 minutes or OFF 8 Turn on off the Buzzer The window will show the message of BZ press LENGTH or RESISTANCE key to turn on off the...
Страница 42: ...reception For best results install the product in an area free from such interference Space the product apart by at least 39 inches 100 cm to avoid having the heart rate value from one exerciser appe...
Страница 43: ...t depend on your fitness level In general it is recom mended that you maintain a heart rate within your training zone for at least 15 to 20 minutes to experience the benefits of aerobic exercise Begin...
Страница 44: ...directly onto the product Doing so can damage electronic components and void the warranty Use a clean lint free towel dampened with a mixture of Simple Green all purpose cleaner to thoroughly clean th...
Страница 45: ...stride motor stops but other functions of the elliptical trainer still work Turn off the main power switch off the motor and its driver circuit 7 2 Right stride length error The SELECT PROGRAM screen...
Страница 46: ...nction first you must set the console to the Lubrication state During Banner mode the message shows SELECT A PROGRAM press LENGTH and LENGTH and STOP keys at the same time for 3 seconds to activate th...
Страница 47: ...de to its longest point Note the grease fitting at area B c Use an automobile grease gun with red lithium grease Apply the grease to the nozzle on the product d Put the cover back into place Push it i...
Страница 48: ...right glide rails on a daily basis a Use a clean lint free cloth to wipe dust and debris off the glide rails b Test the glide rails to ensure they move easily and smoothly c Repeat steps a and b two...
Страница 49: ...Year Notes 1 Exterior Cleanliness inspection 2 Screws Inspect and secure loose parts 3 Glide rail Wipe away dirt and debris 4 Rollers Apply silicone lubricant 5 Stride motor Apply bearing grease 6 Cu...
Страница 50: ...atible with CSAFE Communications Specification for Fitness Equip ment Protocol The figure below is for reference purposes only QR code and NFC tag 1 Without SA WELL Scanning the QR code and tapping th...
Страница 51: ...ailable for download in the App Store and Google Play 2 Use USB Flash Drive to store the workout data 3 Manage user information and workout data Visit www gosportsart com for more information about th...
Страница 52: ...52 ACCESSORIES Option Continued TV Mount Bracket 1...
Страница 53: ...12 APPENDIXES APPENDIX Specifications Model E874 Dimensions L 2085 mm 82 W 680 mm 26 8 H 1765 mm 69 5 Overall Weight 151 kg 333 lbs Maximum User Weight 205 kg 450 lbs Power Requirement Self generatin...
Страница 54: ...Electromagnet LENGTH Left RESISTANCE Right HTR Board Control Board T674 Key Board USB Board SA WELL Connection key SA WELL Option SA WELL Board USB Board HRC Board Contact HTR plates Stepper Motor AVB...
Страница 55: ...oded Diagrams Note We reserve the right to revise the following diagrams at any time without notice to notify any person of such revisions Please visit our official website www gosportsart com for the...
Страница 56: ...56 APPENDIX Disassembly a Main Frame b Lift Motor Assembly c Front Base Cover b1 b2 b3 b4 b5 b6 c1 a2 a1 c1 c2...
Страница 57: ...57 Your Authorized Distributor...