4. Select AGE:
5. Select WEIGHT:
The AGE indicator flashes. Age "35" appears in the dot matrix display window.
4 1: Press
or
to select your age, and then press ENTER to confirm your
choice.
4-2: The Personal Cardio Advisor uses age to automatically calculate target heart
rate values for Weight Loss (65% HR Target) and Cardio Training (80% HR
Target).
The allowable age range is 10~90 years old.
USER AGE
WT
Example shows the default age of 35. The Personal Cardio Advisor
automatically calculates the target heart rate .
The WT indicator light flashes. A starting weight of "75(KG)" or "165(LB)" appears
in the dot matrix display window. Press
or
to select your weight, and press
ENTER to confirm your choice.
The allowable weight range is 30~150 KG or 66~330 LB.
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