14
Dot Matrix Center Display
Twenty columns of boxes (8 high) indicate each segment of a workout. The boxes only show an
approximate level (resistance) of effort. They do not necessarily indicate a specific value - only an
approximate percent to compare levels of intensity. In Manual Operation the resistance dot matrix
window will build a profile “picture” as values are changed during a workout.
The resistance profiles will display half of the program at one time (9 columns).They will both scroll right
to left. The Lap track will move in a counterclockwise direction.
1/4 Mile(0.4K) Track
The 1/4-mile track (one lap) will be displayed around the dot matrix window. The flashing segment
indicates your progress. Once the 1/4-mile (Metric - 0.4k) is complete this feature will begin again. There
is a lap counter in the message window for monitoring your distance.
Pulse Grip Feature
The Pulse (Hear t Rate) console window will display your current hear t rate in beats per minute during
the workout. You must use both stainless steel sensors on the front cross bar or the hear t rate
transmitter chest strap to display your pulse. Pulse value displays anytime the upper display is receiving
a Pulse signal. You may not use the Grip Pulse feature while in Hear t Rate Programs. Note: Refer to
Important Safety Instructions (page 2) concerning Pulse Grip operation.
Calorie Display
Displays the cumulative calories burned at any given time during your workout. Note: This is only a
rough guide used for comparison of different exercise sessions, which cannot be used for medical
purposes.
Speakers
The console has built-in Speakers. You may plug an Audio Source (CD player, MP3, Computer, etc.) into
the Jack on the right side of console. There is no volume control on the console. The volume must be
controlled on the Audio Source.
Содержание Fitness bike
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