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Dyaco Canada Inc. 2021
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PRESET PROGRAMS
The Climber has five different programs that have been designed for a variety of workouts. These
five programs have factory preset work level profiles for achieving different goals.
HILL
The Hill program simulates going up and down a hill. The resistance in the pedals will steadily
increase and then decrease during the program.
FAT BURN
The Fat Burn program is designed, as the name implies, to maximize the burning of fat. There are
many schools of thought on the best way to burn fat, but most experts agree that a lower exertion
level that stays at a steady workload is the best. The absolute best way to burn fat is to keep your
heart rate at around 60% to 70% of its maximum potential. This program does not use heart rate
but simulates a lower, steady exertion workout.
CARDIO
The Cardio program is designed to increase your cardiovascular function and endurance. This is
an exercise for your heart and lungs. It will build up your heart muscle and increase blood flow and
lung capacity. This is achieved by incorporating a higher level of exertion with slight fluctuations in
work.
