Spinning Studio Console, Руководство пользователя

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You must gradually slow your pedal strokes to slow the bike. To stop
immediately, firmly press down the resistance knob. Do not dismount
the bike until the pedals and flywheel have come to complete stop
and there is resistance on the flywheel. Failure to follow these safety
instructions can result in serious personal injury.
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Hold onto a handlebar while assuming the starting position on the bike.
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Face the console and do not lean on or pull on the console at any time.
• Do not use outdoors.
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Heart rate monitors are not medical devices. Various factors, including
the user’s movement, may affect the accuracy of the heart rate
readings. The heart rate monitors are intended only as exercise aids in
determining heart rate trends in general.
• Hold on to the handlebar with one hand whenever you operate the
console keys with the other hand.
• Never turn the crank arms by hand.
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Never drop or insert objects into any opening. Keep hands away from
moving parts.
• Do not set anything on the handlebars, control console, or covers. Place
liquids, magazines, and books in the appropriate receptacles.
• Weight Restriction: Refer to your bike manual for weight restrictions.
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Practice riding the bike using all hand positions and the standing
position before you attempt to ride at higher speeds.
• Wear proper exercise clothing and shoes for your workouts and avoid
loose or dangling clothing. Tie long hair back. Do not wear shoes
with heels, and check the soles of your shoes to remove any dirt and
embedded stones.
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If your foot comes out of the toe strap or toe clip, firmly press down
the resistance knob to stop the flywheel and pedal motion before you
reposition your foot and tighten the toe straps or reposition your shoe in
the toe clip.