SPARTAN sport Magnetic 800 Скачать руководство пользователя страница 2

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TABLE OF CONTENTS

IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 2

PARTS LIST ------------------------------------------------------------------------------- 3

HARDWARE LIST ----------------------------------------------------------------------- 5

TOOLS -------------------------------------------------------------------------------------- 5

EXPLODED VIEW ----------------------------------------------------------------------- 6

ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 7

OPERATING THE COMPUTER ------------------------------------------------------ 18

HOW TO MOVE THE BIKE ------------------------------------------------------------ 20

MAINTENANCE -------------------------------------------------------------------------- 20

ADJUSTMENTS -------------------------------------------------------------------------- 21

TROUBLESHOOTING ------------------------------------------------------------------ 22

WARM UP AND COOL DOWN ROUTINE ----------------------------------------- 23

Содержание Magnetic 800

Страница 1: ... 1002N OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo and are subject to change without prior notice ...

Страница 2: ... SAFETY INSTRUCTIONS 2 PARTS LIST 3 HARDWARE LIST 5 TOOLS 5 EXPLODED VIEW 6 ASSEMBLY INSTRUCTIONS 7 OPERATING THE COMPUTER 18 HOW TO MOVE THE BIKE 20 MAINTENANCE 20 ADJUSTMENTS 21 TROUBLESHOOTING 22 WARM UP AND COOL DOWN ROUTINE 23 ...

Страница 3: ...ler 6 Do not use the equipment outdoors 7 This equipment is for household use only It is not a commercial model 8 Only one person at a time should use this equipment 9 If you feel any chest pains nausea dizziness or short of breath you should stop exercising immediately and consult your physician before continuing 10 Care should be taken in mounting or dismounting the equipment 11 Do not allow chi...

Страница 4: ...n Head Tapping Screw ST2 9x16 1 034 Bearing Nut I 15 16 1 012 Front Left Stabilizer End Cap Ø60 1 035 Bearing Nut II 7 8 1 013 Front Right Stabilizer End Cap Ø60 1 036 Washer Ø24xØ40x3t 1 014 Curve Washer Ø8xØ20x1 5t 4 037 Washer Ø23xØ34 5x2 5t 1 015 Seat Adjustment Knob M10 1 038 Hexagon Nut 7 8 1 016 Spring Washer Ø6 2 039 Belt Pulley with Crank 1 017 Carriage Bolt M8x70 2 040 Cross Recessed Pan...

Страница 5: ...over 1 067 Wire Grommet Ø12 1 1 053 Seat Post Plastic Bushing 1 068 Seat Sliding Tube Bolt 1 054 Tension Control Knob 1 069 Washer Ø8xØ20x2t 1 055 Tension Cable L 1150 mm 1 070 Hexagon Socket Pan Head Cap Bolt M8x10 3 056 Clamp Cover 1 071 Rear Left Stabilizer End Cap Ø60 1 057 Spacer Ø12x20 1 072 Rear Right Stabilizer End Cap Ø60 1 058 Handlebar Post Cover 1 073 Hexagon Nut M10x6t 2 059 Seat Post...

Страница 6: ...DWARE LIST TOOLS 14 Curve Washer 4 PCS 17 Carriage Bolt 2 PCS 30 Cap Nut 2 PCS 75 Hexagon Socket Pan Head Cap Bolt 2 PCS Multi Hex Tool 1 PC Multi Hex Tool with Phillips Screwdriver 1 PC Allen Wrench S6 1 PC ...

Страница 7: ...6 EXPLODED VIEW ...

Страница 8: ... bolt holes Attach the Front Stabilizer 2 onto the front curve plate of the Main Frame 1 with two Cap Nuts 30 two Curve Washers 14 and two Carriage Bolts 17 Tighten cap nuts with the Multi Hex Tool provided with Phillips Screwdriver Hardware 14 Curve Washer 2 PCS 17 Carriage Bolt 2 PCS 30 Cap Nut 2 PCS ...

Страница 9: ... Stabilizer 3 behind the Main Frame 1 and align bolt holes Attach the Rear Stabilizer 3 onto the rear curve of the Main Frame 1 with two Hexagon Socket Pan Head Cap Bolts 75 and two Curve Washers 14 Tighten bolts with the Allen Wrench provided Hardware 75 Hexagon Socket Pan Head Cap Bolt 2 PCS 14 Curve Washer 2 PCS ...

Страница 10: ...t Pedal Strap 45 onto the Right Foot Pedal 45 STEP 4 Insert the pedal shaft of Left Foot Pedal 44 into threaded hole in the left Crank 39 Turn the pedal shaft by hand in the counter clockwise direction until snug Note DO NOT turn the pedal shaft in the clockwise direction doing so will strip the threads Tighten the pedal shaft of Left Foot Pedal 44 with the Multi Hex Tool with Phillips Screwdriver...

Страница 11: ...of the Seat Sliding Tube 6 attach with three removed Nylon Nuts 27 and Washers 10 Tighten nylon nuts with the Multi Hex Tool with Phillips Screwdriver provided STEP 6 Remove one Washer 69 and one Seat Adjustment Knob 15 from underside of the Seat Sliding Tube 6 Guide the Seat Sliding Tube Bolt 68 on underside of the Seat Sliding Tube 6 through a hole on the top of the Seat Post 5 attach with one r...

Страница 12: ...8 Insert the Seat Post 5 into the seat post plastic bushing on the tube of the Main Frame 1 and then attach the Seat Post Knob 48 onto the tube of the Main Frame 1 by turning it in a clockwise direction with Multi Hex Tool provided to lock the Seat Post 5 in the suitable position ...

Страница 13: ...rame 1 Remove two Hexagon Socket Pan Head Cap Bolts 19 two Hexagon Socket Pan Head Cap Bolts 70 and four Washers 10 from the tube of the Main Frame 1 Remove bolts with the Allen Wrench provided STEP 10 Slide the Handlebar Post Cover 58 up to the Handlebar Post 7 ...

Страница 14: ...in place while the other person to insert and connect the wires A Insert the Tension Cable 55 through into the bottom hole of the Handlebar Post 7 and pull it out from the square hole of the Handlebar Post 7 B Connect the Sensor Wire 50 from the Main Frame 1 to the Extension Sensor Wire 63 from the Handlebar Post 7 A B ...

Страница 15: ...exagon Socket Pan Head Cap Bolts 19 two Hexagon Socket Pan Head Cap Bolts 70 and four Washers 10 from the tube of the Main Frame 1 that were removed Tighten bolts with the Allen Wrench provided STEP 13 Remove one Cross Recessed Pan Head Bolt 40 and one Washer 41 from the Tension Control Knob 54 Remove bolts with the Multi Hex Tool with Phillips Screwdriver provided ...

Страница 16: ...t the metal fitting on the resistance cable of Tension Control Knob 54 into the hole at the end of the slot in the metal bracket of Tension Cable 55 see Figure C Connect the resistance cable of Tension Control Knob 54 to Tension Cable 55 complete see Figure D Attach the Tension Control Knob 54 onto the Handlebar Post 7 with one Cross Recessed Pan Head Bolt 40 and one Washer 41 that were removed Ti...

Страница 17: ...7 with hand pulse sensors facing the seat C Hold the Handlebar 8 in desired position and fasten Clamp Cover 56 Spacer 57 and Handlebar T Knob 64 onto clamp Tighten the Handlebar T Knob 64 after adjustment NOTE Handlebar T Knob should be tightly secured before using STEP 16 Remove four Cross Recessed Pan Head Bolts 42 from the Computer 62 Remove bolts with the Multi Hex Tool with Phillips Screwdriv...

Страница 18: ... wires Connect the Extension Sensor Wire 63 and Hand Pulse Sensor Wires 49 to the wires that come from the Computer 62 Tuck wires into the Handlebar Post 7 and then attach the Computer 62 onto the top end of the Handlebar Post 7 with four Cross Recessed Pan Head Bolts 42 that were removed Tighten bolts with the Multi Hex Tool with Phillips Screwdriver provided ...

Страница 19: ... target pre setting COMPUTER FUNCTIONS SCAN Press the MODE button until the screen displays SCAN the computer will automatically scan each function in sequence with change every 6 seconds TIME Displays your elapsed workout time in minutes and seconds You may also pre set target time in STOP mode before training To set TIME press the MODE button until the screen displays TIME Press the SET button t...

Страница 20: ...parison of different exercise sessions and should not be used in medical treatment ODO ODOMETER Displays the total accumulative distance travelled The ODOMETER data values can not be reset to zero by pressing and holding the MODE or RESET button for 3 seconds If you take out the batteries from the computer the ODOMETER data values will reset to zero PULSE Displays your current heart rate figures a...

Страница 21: ...E Cleaning The upright bike can be cleaned with a soft clean damp cloth Do not use abrasives or solvents on plastic parts Please wipe your perspiration off the upright bike after each use Be careful not to get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail Please keep the upright bike especially the computer console out of direct su...

Страница 22: ... the seat post knob in a counterclockwise direction until it can be pulled out Pull out the seat post knob and then slide the seat post up or down direction to the suitable position Lock the seat post in place by releasing the seat post knob and sliding the seat post up or down slightly until the seat post knob pops down into the locked position For added safety tighten the seat post knob in a clo...

Страница 23: ...N To ensure the pulse readout is more precise please always hold on to the handlebar grip sensors with both hands instead of just with one hand when you try to test your heart rate figures SOLUTION Avoid gripping the hand pulse sensors too tight Try to maintain moderate pressure while holding onto the hand pulse sensors PROBLEM No Speed SOLUTION Open the covers and check the sensor to see if it is...

Страница 24: ... state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck Then rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one co...

Страница 25: ...ean against a wall with your right leg in front of the left and your arms forward Keep your left leg straight and the right foot on the floor then bend the right leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far a...

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