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[email protected]

 

 

Dyaco

 

Canada

 

Inc.

 

2017

 

 

GENERAL

 

MAINTENANCE

 

1.

 

Wipe

 

down

 

all

 

areas

 

in

 

the

 

sweat

 

path

 

with

 

a

 

damp

 

cloth

 

after

 

each

 

workout.

 

2.

 

If

 

a

 

squeak,

 

thump,

 

clicking

 

or

 

rough

 

feeling

 

develops

 

the

 

main

 

cause

 

is

 

most

 

likely

 

one

 

of

 

two

 

reasons:

 

I.

 

The

 

hardware

 

was

 

not

 

sufficiently

 

tightened

 

during

 

assembly.

 

All

 

bolts

 

that

 

were

 

installed

 

during

 

assembly

 

need

 

to

 

be

 

tightened

 

as

 

much

 

as

 

possible.

 

It

 

may

 

be

 

necessary

 

to

 

use

 

a

 

larger

 

wrench

 

than

 

the

 

one

 

provided

 

if

 

you

 

cannot

 

tighten

 

the

 

bolts

 

sufficiently.

 

I

 

cannot

 

stress

 

this

 

point

 

enough;

 

90%

 

of

 

calls

 

to

 

the

 

service

 

department

 

for

 

noise

 

issues

 

can

 

be

 

traced

 

to

 

lose

 

hardware

 

or

 

the

 

rear

 

rails

 

being

 

dirty.

 

II.

 

Dirt

 

build

up

 

on

 

the

 

rear

 

rails

 

and

 

polyurethane

 

wheels

 

are

 

also

 

a

 

source

 

of

 

noise.

 

Noise

 

from

 

build

up

 

on

 

the

 

rails

 

can

 

cause

 

a

 

thumping

 

sound

 

that

 

you

 

would

 

swear

 

is

 

coming

 

from

 

inside

 

the

 

main

 

body

 

of

 

the

 

machine

 

because

 

noise

 

travels,

 

and

 

is

 

amplified

 

in

 

the

 

tubing

 

of

 

the

 

frame.

 

Clean

 

the

 

rails

 

and

 

wheels

 

with

 

a

 

lint

 

free

 

cloth

 

and

 

rubbing

 

alcohol.

 

Stubborn

 

build

up

 

can

 

be

 

removed

 

with

 

your

 

thumbnail

 

or

 

a

 

non

metallic

 

scraper,

 

like

 

the

 

back

 

edge

 

of

 

a

 

plastic

 

knife.

 

After

 

cleaning,

 

apply

 

a

 

small

 

amount

 

of

 

lubricant

 

on

 

the

 

rails

 

with

 

your

 

fingers

 

or

 

a

 

lint

 

free

 

cloth.

 

You

 

only

 

need

 

a

 

thin

 

coat

 

of

 

lubrication,

 

wipe

 

off

 

any

 

excess.

 

3.

 

If

 

squeaks

 

or

 

other

 

noises

 

persist,

 

check

 

that

 

the

 

unit

 

is

 

properly

 

leveled

 

before

 

calling

 

the

 

service

 

department.

 

 

ELLIPTICAL

 

NOISES

 

Your

 

new

 

elliptical

 

is

 

engineered

 

and

 

manufactured

 

to

 

the

 

strictest

 

industry

 

standards

 

and

 

tolerances.

 

All

 

elliptical

 

trainers,

 

no

 

matter

 

who

 

the

 

manufacturer,

 

have

 

a

 

multitude

 

of

 

moving

 

linkages

 

and

 

parts.

 

Be

 

aware

 

that

 

even

 

with

 

the

 

tightest

 

mechanical

 

tolerances

 

there

 

still

 

could

 

be

 

a

 

slight

 

amount

 

of

 

play

 

between

 

some

 

parts.

 

This

 

inherent

 

play

 

can

 

result

 

in

 

slight

 

noises

 

during

 

use

 

such

 

as

 

clicks

 

and

 

small

 

thumps.

 

Please

 

expect

 

that

 

the

 

elliptical

 

will

 

not

 

be

 

completely

 

silent.

 

 

MAINTENANCE

 

MENU

 

IN

 

CONSOLE

 

SOFTWARE

 

The

 

console

 

has

 

built

 

in

 

maintenance/diagnostic

 

software.

 

The

 

software

 

will

 

allow

 

you

 

to

 

change

 

the

 

console

 

settings

 

from

 

English

 

(imperial)

 

to

 

Metric

 

and

 

turn

 

off

 

the

 

beeping

 

of

 

the

 

speaker

 

when

 

a

 

key

 

is

 

pressed

 

for

 

example.

 

To

 

enter

 

the

 

Maintenance

 

Menu

 

(may

 

be

 

called

 

Engineering

 

Mode,

 

depending

 

on

 

version)

 

press

 

and

 

hold

 

down

 

the

 

Start

,

 

Stop

 

and

 

Enter

 

keys

 

keep

 

holding

 

the

 

keys

 

down

 

for

 

about

 

5

 

seconds

 

and

 

the

 

Message

 

Window

 

will

 

display

 

“Engineering

 

Mode”.

 

Press

 

the

 

Enter

 

button

 

to

 

access

 

the

 

menu

 

below.

 

Press

 

the

 

Level

 

/

 

keys

 

to

 

navigate

 

the

 

menu.

 

 

A.

 

Key

 

Test

 ‐ 

Will

 

allow

 

you

 

to

 

test

 

all

 

the

 

keys

 

to

 

make

 

sure

 

they

 

are

 

functioning.

 

B.

 

Display

 

Test

 ‐ 

Automatically

 

tests

 

all

 

LCD’s.

 

C.

 

Functions

 

‐ 

Press

 

Enter

 

to

 

access

 

settings,

 

use

 

Level

 

/

 

keys

 

to

 

scroll.

 

I.

 

ODO

 

Reset

 ‐ 

Resets

 

the

 

odometer.

 

II.

 

Units

 ‐ 

Choose

 

from

 

English

 

(Imperial)

 

or

 

Metric

 

display

 

readings.

 

III.

 

Display

 

Mode

 ‐ 

Turn

 

off

 

to

 

have

 

the

 

console

 

power

 

down

 

automatically

 

after

 

30

 

minutes

 

of

      

               

Inactivity.

 

IV.

 

Motor

 

Test

 ‐ 

Continually

 

runs

 

the

 

tensioning

 

gear

 

motor.

 

V.

 

Manual

 

‐ 

verifying

 

every

 

resistance

 

level

 

that

 

unit

 

has

 

to

 

offer.

 

VI.

 

Pause

 

Mode

 ‐ 

Turn

 

on

 

to

 

allow

 

5

 

minutes

 

of

 

pause,

 

turn

 

off

 

to

 

have

 

console

 

pause

 

indefinitely

 

VII.

 

Key

 

Tone

 ‐ 

Turn

 

on

 

or

 

off

 

the

 

beep

 

sound

 

when

 

a

 

key

 

is

 

pressed.

 

D.

 

Security

 ‐

 

Allows

 

you

 

to

 

lock

 

the

 

keypad

 

so

 

no

 

unauthorized

 

use

 

of

 

the

 

machine

 

is

 

allowed.

 

When

 

the

 

child

 

lock

 

is

 

enabled,

 

the

 

console

 

will

 

not

 

allow

 

the

 

keypad

 

to

 

operate

 

unless

 

you

 

press

 

and

 

hold

 

the

 

Start

 

and

 

Enter

 

buttons

 

for

 

3

 

seconds

 

to

 

unlock

 

the

 

console.

 

E.

 

Factory

 

Set

 

F.

 

Exit

 ‐ 

Select

 

to

 

exit

 

Maintenance

 

Menu.

 

Содержание 16608700200

Страница 1: ...Model 16608700200 OWNER S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL...

Страница 2: ...Operation of Your New Elliptical 15 Programmable Features 18 General Maintenance 24 Exploded View Diagram 25 Parts List 26 Troubleshooting 29 Training Guidelines 30 Stretching 34 Manufacturer s Limite...

Страница 3: ...ime to record below the name of the dealer their telephone number and the date of purchase for easy contact in the future Keep your receipt for proof of purchase We appreciate your confidence in SOLE...

Страница 4: ...lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the SOLE E20 Elliptical Although Dyac...

Страница 5: ...a damaged cord or plug If the elliptical is not working properly call your dealer Keep the cord away from heated surfaces Do not operate where aerosol spray products are being used or where oxygen is...

Страница 6: ...completely understanding the results of any operational change you request from the computer Understand that changes in resistance do not occur immediately Set your desired resistance level on the co...

Страница 7: ...ING DECAL REPLACEMENT The decal shown below has been placed on the elliptical If the decal is missing or illegible please call our Customer Service Department toll free at 1 888 707 1880 to order a re...

Страница 8: ...TEP 1 94 3 8 Flat Washer 2 pcs 120 3 8 Split Washer 4 pcs 119 3 8 x 3 Hex Head Bolt 3 pcs 148 3 8 x 3 Carriage Bolt 2 pcs 121 3 8 x 3 4 Hex Head Bolt 1 pc HARDWARE STEP 2 149 3 8 Curved Washer 4 pcs 1...

Страница 9: ...cs HARDWARE STEP 4 102 5 16 Curved Washer 6 pcs 78 M5 x 10mm Phillips Head Screw 4 pcs ASSEMBLY TOOLS 79 M5 x 15mm Philips Head Screw 8 pcs 108 M5 Allen Wrench Phillips Head Screwdriver 110 Phillips H...

Страница 10: ...e Computer Cable 32 and feed it into the bottom of the Console Mast tube 10 and out of the top opening 3 Install the Console Mast 10 into the receiving bracket in the top of the Main Frame 1 Put the t...

Страница 11: ...11 customerservice dyaco ca Dyaco Canada Inc 2017 1 CONSOLE MAST CONSOLE...

Страница 12: ...Screwdriver 108 2 Remove the Pedal Axle 17 from left Pedal Arm 2 and install left Connecting Arm 7 onto left Pedal Arm Reinstall the Axle and the screw and tighten with 12mm and 14mm wrench 111 Repea...

Страница 13: ...DWARE STEP 3 70 5 16 Hex Head Bolt 6 pcs 102 5 16 Curved Washer 6 pcs 1 Install the Left and Right Swing Arms 13 14 into the Left and Right Lower Swing Arms 4 5 with six Hex Head Bolts 70 and six Curv...

Страница 14: ...Mast 10 and secure using the four Phillips Head Screws 78 3 Install the two pcs of Slide Wheel Covers 52 and the four Phillips Head Screws 79 by using the Phillips Head Screwdriver 110 4 Use one Phil...

Страница 15: ...ill display an odometer reading The odometer shows how many virtual miles the elliptical has gone The Time Window shows how many total hours the elliptical has been used The odometer and time will rem...

Страница 16: ...ey once during a program will pause the program for 5 minutes If you need to get a drink answer the phone or any of the many things that could interrupt your workout this is a great feature To resume...

Страница 17: ...dure 1 When in stand by status hold Start Stop and Enter keys for five seconds to enter the Engineering Mode 2 Use the keys to choose SELECT FUNCTION then press the ENTER key 3 Use the keys to select...

Страница 18: ...he Message Window by pressing the Enter key 8 When the program ends the Message Window will show a summary of your workout The summary will be displayed for a short time then the console will return t...

Страница 19: ...dio The Cardio program is designed to increase your cardiovascular function And endurance This is exercise for your heart and lungs It will build up your heart muscle and increase blood flow and lung...

Страница 20: ...to delete the current program if you want to build a new one 3 The Message Window will ask you to enter your Age You may enter your age using the Level UP DOWN keys then press the Enter key to accept...

Страница 21: ...lows Rating Perception of Effort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17 Very hard...

Страница 22: ...eps below CORRECT POSITION Ensure the left Foot Pedal is in the lowest position and grasp the Stationary Handlebar with both hands Place your left foot on the left Foot Pedal and get secure Lift your...

Страница 23: ...ail You must lubricate the rails every three months 2 If you feel the exercise is not smooth or you hear noise during your exercise lubricate the middle rail with 2 c c of the lubricant The elliptical...

Страница 24: ...re that even with the tightest mechanical tolerances there still could be a slight amount of play between some parts This inherent play can result in slight noises during use such as clicks and small...

Страница 25: ...25 customerservice dyaco ca Dyaco Canada Inc 2017 EXPLODED VIEW DIAGRAM...

Страница 26: ..._Bearing 4 23 7002023 Aluminum Track 2 24 7002024 31 25 5 19 16 3T_Bushing 4 25 7002025 360mm_Steel Cable 1 26 7002026 Drive Belt 1 27 7002027 330_Drive Pulley 1 28 7002028 Flywheel 1 29 7002029 Magne...

Страница 27: ...54 56 19 15L_Bushing Flat 4 56 7002056 42 19 15L_Bushing Flat 6 57 7002057 42 19 21L_Bushing Curved 2 58 7002058 32 2 5T_Round Cap 2 59 7002059 Middle Stabilizer Cover 2 61 7002061 Rear Stabilizer Cov...

Страница 28: ..._Tapping Screw 6 113 70020113 12m m_Wrench 1 119 70020119 3 8 3 _Hex Head Bolt 3 120 70020120 3 8 2T_Split Washer 4 121 70020121 3 8 3 4 _Hex Head Bolt 1 133 70020133 M5 10mm_Phillips Head Screw 10 13...

Страница 29: ...perly Replace sensor wire Computer not working properly Replace computer No tension Gear motor defective Replace gear motor Computer cable not connected properly Ensure the computer cable is connected...

Страница 30: ...nge of motion about a joint Improving flexibility involves the stretching of muscles and tendons to maintain or increase suppleness and provides increased resistance to muscle injury or soreness Cardi...

Страница 31: ...uld be gentle and preferably use the muscles to be involved later Stretching should be included in both your warm up and cool down and should be performed after 3 5 minutes of low intensity aerobic ac...

Страница 32: ...about 80 of maximum Age 25 30 35 40 45 50 55 60 65 Target heart Rate 10 Second Count 26 26 25 24 23 22 22 21 20 Beats per Minute 156 156 150 144 138 132 132 126 120 Don t push yourself too hard to re...

Страница 33: ...ed or you have increased your program too rapidly If you experience PAIN during or after exercise your body is telling you something Stop exercising and consult your doctor WHAT TO WEAR Wear clothing...

Страница 34: ...xt rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one count and finally drop your head to your chest for one count...

Страница 35: ...s close into your groin as possible Gently push your knees towards the floor Hold for 15 counts CALF ACHILLES STRETCH Lean against a wall with your left leg in front of the right and your arms forward...

Страница 36: ...ry household use 3 Damages caused by services performed by persons other than authorized Dyaco Canada Inc service companies use of parts other than original Dyaco Canada Inc parts or external causes s...

Страница 37: ...r brands and products manufactured and distributed by Dyaco Canada Inc www dyaco ca www dyaco ca www dyaco ca www dyaco ca www spiritfitnesscanada ca www spiritfitnesscanada ca www dyaco ca www dyaco...

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