20
Dyaco
Canada
Inc.
2017
USER
PROGRAMS
The
customizable
User
programs
allow
you
to
build
and
save
your
own
workout.
You
can
build
your
own
custom
program
by
following
the
instructions
below.
1.
Select
the
User
program
(U1
or
U2)
by
USER1
or
USER2
program
keys
then
press
Enter.
If
you
have
already
saved
a
program
to
either
U1
or
U2,
it
will
be
displayed
and
you
are
ready
to
begin.
If
not,
you
will
have
the
option
of
inputting
a
username.
In
the
Message
Window,
the
letter
“A”
will
be
blinking.
Use
the
Level
UP/DOWN
buttons
to
select
the
appropriate
first
letter
of
your
name
(Pressing
the
Level
button
will
switch
to
the
letter
“B”;
pressing
the
Down
button
will
switch
to
letter
“Z”).
Press
Enter
when
the
desired
letter
is
displayed.
Repeat
this
process
until
all
of
the
characters
of
your
name
have
been
programmed
(maximum
7
characters).
When
finished
press
Stop.
2.
If
there
is
a
program
already
stored
in
User
when
you
press
the
key,
you
will
have
an
option
to
run
the
program
as
it
is
or
delete
the
program
and
build
a
new
one.
At
the
welcome
message
screen,
when
pressing
Start
or
Enter
you
will
be
prompted:
Run
Program?
Use
the
Level
UP/DOWN
to
select
Yes
or
No.
If
you
select
No,
you
will
then
be
asked
if
you
want
to
delete
the
currently
saved
program.
It
is
necessary
to
delete
the
current
program
if
you
want
to
build
a
new
one.
3.
The
Message
Window
will
ask
you
to
enter
your
Age.
You
may
enter
your
age
using
the
Level
UP/DOWN
keys,
then
press
the
Enter
key
to
accept
the
new
number
and
proceed
on
to
the
next
screen.
4.
You
are
now
asked
to
enter
your
Weight.
You
may
adjust
the
weight
number
using
the
Level
UP/DOWN
keys,
then
press
Enter
to
continue.
5.
Next
is
Time.
You
may
adjust
the
Time
using
the
Level
UP/DOWN
keys
and
press
Enter
to
continue.
Now
the
first
column
will
be
blinking
and
you
are
asked
to
adjust
the
level
for
the
first
segment
of
the
workout.
When
you
finish
adjusting
the
first
segment,
or
if
you
don’t
want
to
change,
then
press
Enter
to
continue
to
the
next
segment.
The
next
segment
will
show
the
same
level
as
the
previously
adjusted
segment.
Repeat
the
same
process
as
the
last
segment
then
press
Enter.
Continue
this
process
until
all
ten
segments
have
been
set.
6.
The
Message
Window
will
then
tell
you
to
start
to
begin
(and
save
the
program)
or
Enter
to
modify
the
program.
Pressing
Stop
go
back
one
level.
7.
If
you
want
to
increase
or
decrease
the
workload
at
any
time
during
the
program
press
the
Level
UP/
DOWN
key.
8.
During
the
User
1
or
User
2
program
you
will
be
able
to
scroll
through
the
data
in
the
Message
Window
by
pressing
the
Enter
key.
9.
When
the
program
ends
the
Message
Window
will
show
a
summary
of
your
workout.
The
summary
will
be
displayed
for
a
short
time
then
the
console
will
return
to
the
start
‐
up
display.
