21
COMPUTER OPERATION
“
1
”
Press any button on the console to turn on the computer
a. Make sure that the power cord is properly plugged into the socket.
b. The computer would automatically shut off after 5 minutes of inactivity.
c. Press any button on the console to turn on the computer. After a few seconds, the display will then light up with a short
beep sound, indicating the computer is ready for use.
“
2
”
”Start Pause” button, as an easy way to reset the computer and enter into POWER ON status
Hold the
START/PAUSE
button for
a few seconds to reset the computer and return all
workout values to zero, and enter into
POWER ON
status.
3
”
MANUAL PROGRAM
“
A.
“
ENTER MANUAL PROGRAM
”
QUICK START
:
Pressing the START button when in the
Power on status screen will immediately
start a manual program
ENTER the USER DATA
Press the UP or Down Button until MANUAL is
displayed. Press Enter to confirm. Once the
MANUAL program has been chosen you will
enter your personal information by following
the directions on the next page.
or
POWER ON status
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