Smooth Fitness VT-3.4, Руководство пользователя

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16
COMPUTER OPERATION

T
ake a few minutes to review the console layout. Below is an overview of the console
’s features and functions
 W
e recommend that you use the console to help vary your workout routine and keep you focused on your progress
toward your fitness goals. The console can become an important source of motivation and interest which will help
keep you on track
P
ower
O
N
a. Make sure the item
’s adaptor is correctly plugged into the socket
b. Pedaling or pressing any key on the console will active the computer display. The computer display will then light up with a
short beep sound, indicating the console is ready for use
P
ower
O
ff
The computer display would automatically shut off after 5 minutes of inactivity
P
rogram
L
ist
MANUAL P1 WEIGHT LOSS P2 NOV. INTERVAL P3 INT. INTERVAL
P4 MOUNTAIN CLIMB P5 HILL CLIMB P6 ROLLING HILLS P7 GRAD. INTERVAL
P8 PLATEAU P9 ADV. INTERVAL P10 LADDER P11 USER 1
P12 USER 2 P13 H.R.C. P14 H.R.C. INTERVAL
Speaker