Skandika Fitness HOME RUN Series, Инструкция по сборке и руководство пользователя

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ENGLISH ENGLISH
EXERCISE COMPUTER
Console operation
Take a few minutes to review the console layout. Below is an overview of the console’s features and
functions.
We recommend that you use the console to help vary your workout routine and keep you focused on
your process toward your fitness goals. The console can become an important source of motivation
and interest which will help keep you on track.
Power On
a. Make sure to plug the power cord into an electrical outlet.
b. Turn on the
Main Power Switch
located at the front of the treadmill.
Power Off
The console would automatically go to
SLEEP mode
after
3
minutes of inactivity.
Console Buttons
a. Press
START/PAUSE
to begin your exercise.
b. Press
START/PAUSE
again to stop and pause all functions.
c. Press
START/PAUSE
again to resume the program and all the
date displayed will continue until the program has finished.
a. Press
MODE
to review each following function TIME – SPEED
– DISTANCE – CALORIE – PULSE).
b. Continue press
MODE
for 3 seconds
until having a short beep
sound. The computer will then automatically rotate display the
following functions. Each function will display for 5 seconds on
TIME – SPEED – DISTANCE – CALORIE – PULSE.
a. Press
SPEED (+)
to increase the setting values of
SPEED
.
b. Press
SPEED (-)
to decrease the setting values of
SPEED
.
c.
HOLD TO RESET
function: Continue pressing
SPEED (+)
and
SPEED (-)
together, all the date will return to 0 and the console
will return to POWER ON status.