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5
ASSSEMBLY INSTRUCTION
This manual is designed to help you easily assemble, adjust and use this machine. Please
read this manual carefully. For the sake of familiarizing yourself with the parts identified in
the instruction, first study the overview drawing.
Set all parts in a clear area on the floor and remove the packing material. Refer to the parts
list for help to identify the parts. It will take two people to assemble your unit.
STEP 1
1. Remove the CARDBOARD ROLLER from the front of the Main frame (1) by
removing the Screws and Washers.
2. A Buckle has been attached to the strap (24) to prevent the strap (24) from returning
into the main body of the rower during shipping. Remove the Buckle by following
these steps:
a. Refer to detail view 1. Pull the strap (24) away from the main body about 8
inches. Use one hand to hold the strap (24) at position A while using the other
hand to pull the strap (24) loop on the top of the Buckle to the position as shown
in detail view 2.
b. Refer to detail view 2. Continue to hold the strap (24) at position A. Pull the
strap (24) from position B until the strap (24) is completely removed from the
Buckle. Make sure the strap (24) isn’t twisted and let it return into the main body
of the rower. The strap (24) will hold the handlebar (16) taut against the main
frame (1).