Manual PC 9 D,GB,F 12.01.2005 8:55 Uhr Seite 19
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2.2 Training with the PC 9
2.2 Training with the PC 9
In the main HEART RATE MENU (HEART)
you can access various training data relating
to your current training session.
As soon as the Training Manager is activated,
consumed calories are recorded.
TOTAL KCAL
shows you calorie consumption over a longer
period (weeks, months).
You can decide yourself when to reset the
data (RESET function).
Press
ENTER
to access the PULSE MENU.
The ZONE INDICATOR at the upper end of
the display shows you which of the three
pulse zones you are currently in.
There you will see at what percentage of
your maximum heart rate you are training
at present.
TRAINTIME is the training time of your
current training session.
AVERAGE shows your current average
pulse.
Under
KCAL are indicated the calories
consumed in the current training unit.
HEART RATE
MENU
(HEART)
W W W. S I G M A S P O R T. C O M
36
37
TIME
HEART
SET
MANAGER
ENTER
HEARTRATE
130
TIME
HEART
SET
MANAGER
73% MAX
TRAINTIME
130
0:43:45
TIME
HEART
SET
MANAGER
73% MAX
TRAINTIME
130
0:43:45
TIME
HEART
SET
MANAGER
73% MAX
AVERAGE
130
_125
73% MAX
KCAL
130
845
TIME
HEART
SET
MANAGER
EX RESET
TOTALKCAL
130
845
TIME
HEART
SET
MANAGER
