Manual PC 9 D,GB,F 12.01.2005 8:55 Uhr Seite 15
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1.5 Settings
1.5 Settings
What do you want to set?
Using the plus/minus keys, choose between
set functions. The time is set in the
CLOCK
menu item.
Press
ENTER
to access a setting function.
HR ZONES sub-menu
Changing a current setting?
Press
CHANGE
to alter the current setting.
To return to the setting selection functions,
press EX.
You can set your age numerically. Press
CHANGE
to alter – store at the end with
SAVE.
Changing format?
Using the plus/minus keys, change/set
the flashing value.
Press
OK
to confirm the setting.
Setting a value?
Using the plus/minus keys, raise/reduce
the flashing value
To move to the next location, press
NEXT
.
Saving the setting?
To save and exit the setting, press
SAVE
.
The SETTING menu of your PC 9 is divided
into seven sub-menus.
Below is an overview of the setting
functions.
W W W. S I G M A S P O R T. C O M
Your maximum heart rate is calculated
automatically. To alter the reading please
press
CHANGE
.
Overview of
SET menu
Should you wish to alter the automatically
calculated lower threshold of your FITNESS-Zone
(FZ), please press
CHANGE
.
To change the indicated sex, press
CHANGE
.
Store your setting with SAVE.
To change your weight, press
CHANGE
.
Store your setting with SAVE.
The lower threshold of your HEALTH-Zone (HZ)
is calculated automatically. Press
CHANGE
to
alter this reading.
To alter the automatically calculated lower
threshold of your POWER-Zone (PZ), press
CHANGE
.
LANGUAGE sub-menu:
To change the language press
ENTER
.
To move to the previous/next setting function,
press
plus/minus
.
HR ZONES sub-menu
To change the pulse zones press
ENTER
.
After inputting your personal data, the PC 9
automatically calculates your maximum heart
rate and your three training zones. You can
change these settings manually if necessary.
28
29
TIME
HEART
SET
MANAGER
EX
CHANGE
CLOCK
10:45
TIME
HEART
SET
MANAGER
24
OK
HOURS
TIME
HEART
SET
MANAGER
SAVE
NEXT
CLOCK
10
:46
- __+
TIME
HEART
SET
MANAGER
SAVE
NEXT
CLOCK
10:
5
5
- __+
TIME
HEART
SET
MANAGER
EX
ENTER
CLOCK
TIME
HEART
SET
MANAGER
EX
ENTER
LANGUAGE
TIME
HEART
SET
MANAGER
EX
ENTER
HR ZONES
TIME
HEART
SET
MANAGER
EX
CHANGE
MALE
TIME
HEART
SET
MANAGER
EX
CHANGE
AGE
30
TIME
HEART
SET
MANAGER
EX
CHANGE
WEIGHT KG
75
EX
CHANGE
MAXhRATE
TIME
HEART
SET
MANAGER
190
TIME
HEART
SET
MANAGER
EX
CHANGE
START HZ
105
TIME
HEART
SET
MANAGER
EX
CHANGE
START FZ
120
TIME
HEART
SET
MANAGER
EX
CHANGE
START PZ
150