Step
5:
Add
the
Plyometric
X
Brace
(Box
1)
Does
not
apply
to
Recovery
Standard
or
Recovery
Senior
1. Locate
the
two
red
rubber
coated
rods
that
will
make
up
the
X-brace
support
system.
Please
note
that
only
one
end
of
each
rod
will
have
a
washer
in
addition
to
the
nut
provided.
2. Remove
outermost
nuts
and
washers
from
rod
ends
(four
nuts,
and
two
washers)
and
set
aside.
3. Place
the
rods
in
an
X
configuration
between
the
holes
provided
on
each
side
of
the
rail
frame
and
align
the
rod
ends
using
the
stickers
on
the
right
side
panel
as
your
guide.
4. Secure
the
rod
ends
closest
to
the
head-end
of
the
machine
using
provided
nuts
and
washers.
Secure
rod
ends
closest
to
the
foot-end
of
the
machine
with
nuts.
5. The
nuts
attaching
the
angle
brace
to
the
rods
may
be
adjusted
to
make
the
bolts
fit
into
the
holes
exactly.
Tighten
these
nuts
to
lock
the
rods
in
place.
.
Page
10
of
73
Содержание Shuttle Recovery
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