10
1 Place food in oven and press the SELECT TIME pad.
Enter cooking time for 1st stage.
Procedure
1 0 0
SELECT
TIME
2 Press the SELECT POWER pad.
Enter power level for 1st stage.
3 Press the SELECT TIME pad.
Enter cooking time for 2nd stage.
4 Press the SELECT POWER pad.
Enter power level for 2nd stage.
6 Press the Touch START pad.
SELECT
POWER
SELECT
TIME
SELECT
POWER
5
7
5 Press the SELECT TIME pad.
Enter cooking time for 3rd stage.
2
TIPS:
Allow foods to stand a few minutes after
defrosting to equalize the temperature for
better cooking results.
Check food after standing. If additional
time is needed, continue to defrost with
time cooking.
Foods that are the same thickness through-
out defrost better. If foods have varied
thickness, it may be necessary to shield
the thin edges with small fl at pieces of
aluminum foil to prevent overdefrosting.
Procedure
1 Place food in oven.
Press the EXPRESS DEFROST pad.
Midway through the defrosting cycle, the
CHECK indicator will light in the display and
an audible signal will be heard depending on
the setting. You may open the door, turn food
over and shield any warm portions.
Close the door.
2 Enter defrosting time. (Refer to chart below.)
3 Press the START pad.
4 Press the START pad.
Multiple sequence cooking
* Suppose you want to cook for 1 minute at 70%
for 1st stage and then continue to cook for 2 minutes
at 50% for 2nd stage and to cook for 3 minutes at
100% for 3rd stage.
Use EXPRESS DEFROST to defrost meat and
poultry faster and better. Calculate total defrost
time from chart below. Express Defrost can be
programmed for a maximum of 90 minutes.
* Suppose you want to defrost one pound of lamb
chops for 3 minutes and 30 seconds.
Express Defrost Chart
less than 1"
more than 1"
1"
less than 1"
more than 1"
1
/
2
"–
3
/
4
"
3
/
4
"–1"
1
/
2
"–
3
/
4
"
3
/
4
"–1"
Beef steak
Lamb chops
Pork chops
Boneless chicken
breasts
Fish steak
Time (min./lb.)
Thickness
Food
R-CD1800M
R-CD2200M
2–2
1
/
2
2
1
/
2
–3
1
/
2
2–3
1
/
2
2–2
1
/
2
2
1
/
2
–3
1
/
2
2–3
2
1
/
2
–3
1
/
2
1
1
/
4
–2
1
3
/
4
–2
1
/
2
1
3
/
4
–2
1
/
4
2–3
1
3
/
4
–2
3
/
4
1
3
/
4
–2
1
/
4
2–3
1
1
/
2
–2
1
/
2
2–3
1–1
3
/
4
1
1
/
4
–2
START
START
START
Express Defrost
2
0
0
3
3
0
EXPRESS
DEFROST
SELECT
TIME
