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d-3 CASSEROLE
1 Place all ingredients into a 2.5L casserole dish and mix well.
2 Place on the turntable.
Do not cover.
3 Cook using MEAL IN ONE “Casserole” key.
4 Stir when the oven indicates and again at the end of cooking.
VEGETABLE BEAN CASSEROLE
Serves 4
300g (11oz) canned mixed beans
100g (4 oz) carrots, sliced
100g (4 oz) courgettes, sliced
75g (3 oz) onion, chopped
5ml (1 tsp) dried mixed herbs
200g (7 oz) potatoes, chopped
300ml (
1
/
2
pint) hot vegetable stock
150ml (
1
/
4
pint) red wine
salt and pepper to taste
30ml (2tbsp) cornflour blended with water
BEEF CASSEROLE
Serves 4
300g (11oz) braising steak, diced
100g (4 oz) carrots, sliced
100g (4 oz) courgettes, sliced
75g (3 oz) onion, chopped
5ml (1 tsp) dried mixed herbs
200g (7 oz) potatoes, chopped
300ml (
1
/
2
pint) hot beef stock
150ml (
1
/
4
pint) red wine
salt and pepper to taste
30ml (2tbsp) cornflour blended with water
CHICKEN CASSEROLE
Serves 4
300g (11oz) chicken fillet, diced
100g (4 oz) carrots, sliced
100g (4 oz) courgettes, sliced
75g (3 oz) onion, chopped
5ml (1 tsp) dried mixed herbs
200g (7 oz) potatoes, chopped
300ml (
1
/
2
pint) hot chicken stock
150ml (
1
/
4
pint) white wine
salt and pepper to taste
30ml (2tbsp) cornflour blended with water
MEAL IN ONE RECIPES
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